The Rear Naked Choke is probably the move that most people see as synonymous for Jiu-Jitsu…
And yet, a lot of BJJ practitioners (especially those who’re just starting out) don’t know how to do it.
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improve your technique by tenfold, but which you’d never come across if someone didn’t tell you about them in the first place.
Well, this hidden detail for the Rear Naked Choke is one of those adjustments.
Here’s how to do the Rear Naked Choke, as explained by Jeremiah Vance:
Take A Trip To The 10th Planet With Jeremiah Vance’s Dead Orchard, Truck Position, & More No-Gi Grappling Offense You Can Use To Stun The Competition.
- Jeremiah Vance is a 10th Planet black belt who has been one of their most successful and exciting grapplers for years, and now he gives you insights into some of his best attacks.
- Use the dead orchard closed guard to attack the upper body with incredibly effective armlocks and Jeremiah’s Muddy Waters submission hold.