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Result for: rickson gracie

The 5 Worst Obstacles for Any White Belt

A lot of experienced players say that the biggest promotion you’ll ever get is putting on the white belt. One thing’s for certain, it carries a lot of frustration and challenges....

Tom DeBlass On Loyalty in Jiu-Jitsu

Last year, a video of Rickson Gracie emerged where the BJJ legend was asked to give his opinion on people that cross train at various BJJ academies at the same time, in order to maximize their...

5 Effective Strategies to Better Guard Passing

  How do I Get Better at Guard Passing? If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul...

Rolling Tired in Jiu-Jitsu: That’s When The Magic Happens

Photo by Daria Kochetkova Photography. IG: Tebezvonu. How many times have you sat out a round? How many times have you said no to a roll because the partner who offered is drastically better or...

Robert Satoshi Submits 5 Opponents & Pops Yuki Nakai’s Shoulder in Rizin BJJ Challenge

Brazilian-Japanese black belt Roberto Satoshi Souza is one of the best lightweights in the world having medalled at the highest level at black belt (Worlds, World Pro, Pan and Europeans). He runs the...

How To Be A Great Training Partner In Brazilian Jiu-Jitsu

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Pedro Sauer Talks Challenge against 100lbs Heavier Wrestler and First Ever BJJ Class

  Pedro Sauer started bjj career as a small lanky teen Rickson Gracie brought to class one day when he was about 15 years old. Sauer described that experience as deeply humbling as he was...

Draculino Blasts 10th Planet JJ, “American Jiu-Jitsu”: There Is Only Jiu-Jitsu

Vinicius „Draculino“ Magalhães is a fifth-degree black belt under the legendary founder of Gracie Barra, Carlos Gracie Jr. A part of the „golden generation“ of BJJ, he has trained with other...

Sneakiest Triangle Set Up by Braulio Estima

The triangle choke is one of the highest percentage submissions in Grappling. When the set up is perfectly executed, it is a powerful weapon which is extremely hard to escape. There are so many micro...

Alex Atala, Brazil’s Top Chef, Is a Black Belt & Started Training Jiu-Jitsu 34 Years Ago

  Alex Atala is a Brazilian chef who runs the restaurant D.O.M. in São Paulo. In May 2012, D.O.M. was rated the 4th best restaurant in the world by the S.Pellegrino World’s 50 Best...

John Danaher’s 5 Tips To Pass Any Guard

In a Jiu-Jitsu match, you will typically spend 80% of the time passing the guard. This is why Jiu-Jitsu practitioners spend so much time practicing guard passing. Rickson Gracie once said, “the...

Lifelong Martial Artist On Putting On White Belt Again When Starting Jiu-Jitsu

  Tom Callos is a martial arts business and school management teacher, coach, and consultant. He helps martial arts teachers and other professionals. He is also the step father of Keenan...

Is Pulling Guard in MMA the Worst or The Best Strategy For A Grappler?

Pulling Guard is seen as a cowards way outside of grappling. This is why we see so many anti butt scoot memes: But with Kron Gracie in the octagon maybe it’s time to reassess this strategy...

What’s the First Thing A Brand New Blue Belt Should Work On?

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas nv. Getting your blue belt is a huge accomplishment. Outside of receiving your...

Drowning On Dry Land: Or How I Learned To Stop Worrying And Love Jiu-Jitsu

“Where there’s discomfort, there’s fear. In these very tough positions, you’re in a little piece of hell. And through this daily suffering, you learn to survive in these situations. You have...

Black Belt Tips For “Keeping Your Game Face” When You’re Rolling!

Written by Mike “Spider-Ninja” Bidwell, a BJJ Black Belt under Phil Migliarese and Ken Kronenberg (Team Tai-Kai / Balance). Mike is a full time Jiu-Jitsuka, blogger (check out his great...

How BJJ Personalities Celebrated Christmas on Social Media

The holiday season is here, and with there are big BJJ tournamnets scheduled for the next few weeks. The worldwide BJJ community is spending time with loved ones and enjoying in good food. Some hard...

Top Guillotine Artists in Grappling

  Guillotine is a one of the easiest techniques for a beginner to get. Many say that the simple mechanic and an intuitive understanding make it an integral part of the game of many beginners but...

The Biggest Team Switches & Break Ups In Jiu-Jitsu History

“jiu-jitsu é a única arte marcial que tem família” (Jiu-Jitsu is the only martial art that has a family) Team switching in Jiu-Jitsu is a very controversial topic that will always provoke...

Can Training Brazilian Jiu-Jitsu Make You A Complete Martial Artist?

  Guest post by Henry Akins, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became...

Learning From Competition Black Belts & Learning From Those That Don’t Compete

A few years ago, Keenan Cornelius made a video on a guard break that he said was WRONG and a worthless technique. This was the basic closed guard knee in the middle opening from the knees. The video...

Developing the “Squeeze” in Your Chokes

Guest post by Dr Kickass, Mike Piekarski, a Doctor of Physical Therapy, Former MMA Fighter, Brazilian Jiu Jitsu brown belt. Follow him on instagram. Developing the “Squeeze”: The importance of...

Is it Really Better to Have an Instructor Who Is A BJJ Champion?

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas nv. When choosing an instructor, we all want to have this image of them as...

Fabio Gurgel’s Best Armbar From Side Control

How can you FINISH more from side control when you get there? It’s simple. You have to put a tremendous amount of pressure on your opponent and provoke a reaction so that you can use your two...