Understanding When And How To Use Traps In BJJ

Build Elite Level Strength With These Five Variations Of The Farmer’s Carry

Must-Know Gi Tips For Brazilian Jiu-Jitsu

Jeff Glover on Why Deep Half Guard is the BEST Position for Smaller People in Jiu-Jitsu

Outrageous Excerpts from Rickson Gracie’s Book Gain Widespread Attention on Social Media

Putting Yourself in Bad Positions: The Key To Improving Your Jiu-Jitsu

Kade Ruotolo On Tommy Langaker: “He’s Got That Viking Strength”

Garry Tonon Announces MMA Return: A Fierce Bout Against Shamil Gasanov

Watch: Logan Paul Wrestles UFC Champs Israel Adesanya & Alexander Volkanovski

The UFC’s New Signing Couldn’t Handle Losing at Recent ADCC Grappling Tournament

The Best BJJ Advice You Need Right Now: Change Your Angle

AJ Agazarm on Gordon Ryan Health Issues: ‘This is What Happens When You Pump Your Body Full of St**oids’

Mikey Musumeci Inspired By Ruotolo Brothers: “They Are Probably The Best In The World”

Jiu-Jitsu Champion Gabi Garcia Reveals That She Suffered Physical Aggression From Ex-Husband

Gordon Ryan’s ‘Gains’ Have Gone Following Recent Health Issues

Nick Rodriguez Shows A Simple Wrestling Drill Against A Stationary Partner

Even White Belts Can Use This Side Control Escape Technique

AJP Abu Dhabi Grand Slam Rio de Janeiro: Beautiful Display Of High Level Jiu-Jitsu (This June)

Alexey Oleynik Shows A Superb Arm Attack Option From Scarf Hold

Tommy Langaker Talks Jiu-Jitsu Money Problems: “There’s Very Little Income”

Kade Ruotolo Inspired By Bob Marley: “The Ability Of A Man To Affect Those Around Him Positively”

Nicholas Meregali & Felipe Pena “Roast” Each Other In A No-Gi Superfight Hype-Up

Yuri Simoes “Can’t Wait” For The ADCC 2024 Superfight Against Gordon Ryan

Nicholas Meregali: “I Was Dealing With Depression & Anxiety”