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Bjj Grappling Community of central and Eastern Europe

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Articles

What Is My Gym’s Level Like Compared To Other BJJ Gyms Around The World?

Jul 11, 2019Comments Off on What Is My Gym’s Level Like Compared To Other BJJ Gyms Around The World?

Articles, Featured

Renzo Gracie Explains The Surprising Origin Story of The ‘Shaka’ Sign in Jiu-Jitsu

Jul 11, 2019Comments Off on Renzo Gracie Explains The Surprising Origin Story of The ‘Shaka’ Sign in Jiu-Jitsu

Articles, Featured

Sports Psychology: Research Reveals Gi Color Doesn’t Affect Who Wins But Who Is Called First Does

Jul 11, 2019Comments Off on Sports Psychology: Research Reveals Gi Color Doesn’t Affect Who Wins But Who Is Called First Does

Articles

Renzo Gracie On How To Open The Closed Guard of a Stronger Opponent

Jul 11, 2019Comments Off on Renzo Gracie On How To Open The Closed Guard of a Stronger Opponent

Articles

How ADCC Came To Be The Powerhouse Competition It is Today

Jul 10, 2019Comments Off on How ADCC Came To Be The Powerhouse Competition It is Today

Articles

Different Forms Of Sandbagging And the Influence It has on Overall Competition

Jul 10, 2019Comments Off on Different Forms Of Sandbagging And the Influence It has on Overall Competition

Articles

Full Time BJJ Instructor: Your Dream But Can You Take The Hardships?

Jul 10, 2019Comments Off on Full Time BJJ Instructor: Your Dream But Can You Take The Hardships?

Articles, Featured

Strengths and Weaknesses of Major Grappling Arts

Jul 09, 2019Comments Off on Strengths and Weaknesses of Major Grappling Arts

Articles, Health

Should I wear a cup when I roll in BJJ?

Jul 09, 2019Comments Off on Should I wear a cup when I roll in BJJ?

Articles, Featured

Fabio Gurgel on ‘Creontes’: Everybody Is Free To Train Wherever They Want

Jul 09, 2019Comments Off on Fabio Gurgel on ‘Creontes’: Everybody Is Free To Train Wherever They Want

Articles

Large Man Blown Away by Smaller Female BJJ Black Belt’s Skills

Jul 09, 2019Comments Off on Large Man Blown Away by Smaller Female BJJ Black Belt’s Skills

Articles

Using BJJ Techniques From the Internet (Avoid These Mistakes)

Jul 08, 2019Comments Off on Using BJJ Techniques From the Internet (Avoid These Mistakes)

Articles, Strength & Conditioning

Mistakes to Avoid When Training BJJ and Crossfit Together

Jul 08, 2019Comments Off on Mistakes to Avoid When Training BJJ and Crossfit Together

Articles, Videos

Grapevine Leglock from Mount: Legit Move?

Jul 08, 2019Comments Off on Grapevine Leglock from Mount: Legit Move?

Articles, Featured

Top Reasons Why 99% of People That Start Jiu-Jitsu Will Never Reach Black Belt

Jul 08, 20191

Articles, Videos

BJJ Mythbusting: Is It Ever OK to Cross Your Ankles In Rear Mount?

Jul 08, 2019Comments Off on BJJ Mythbusting: Is It Ever OK to Cross Your Ankles In Rear Mount?

Articles

BJJ For Non-Flexible People with Rickson Gracie Black Belt Henry Akins

Jul 08, 2019Comments Off on BJJ For Non-Flexible People with Rickson Gracie Black Belt Henry Akins

Articles

Learn The PERFECT Triangle Set Up From Keenan Cornelius

Jul 06, 2019Comments Off on Learn The PERFECT Triangle Set Up From Keenan Cornelius

Articles, BJJ News

Abu Dhabi King of Mats travels to Tokyo for a full day of battles featuring eight of the best lightweight competitors in the world

Jul 05, 2019Comments Off on Abu Dhabi King of Mats travels to Tokyo for a full day of battles featuring eight of the best lightweight competitors in the world

Articles

How To Effectively Use The Wrestling Cradle in BJJ

Jul 05, 2019Comments Off on How To Effectively Use The Wrestling Cradle in BJJ

Articles

How To Make Your Kids Fall in Love with Brazilian Jiu-Jitsu

Jul 05, 2019Comments Off on How To Make Your Kids Fall in Love with Brazilian Jiu-Jitsu

Articles, Videos

This Bicep Slicer Counter Can’t Be Stopped

Jul 05, 2019Comments Off on This Bicep Slicer Counter Can’t Be Stopped

Articles

3 Tips For Wrestlers Transitioning To MMA

Jul 05, 2019Comments Off on 3 Tips For Wrestlers Transitioning To MMA

Articles

How To Have a Great Time When Visiting Other BJJ Academies

Jul 04, 2019Comments Off on How To Have a Great Time When Visiting Other BJJ Academies