This One Punch Can Stop A Wrestler’s Takedown

Braulio Estima’s Game Changing Adjustment to the Americana Lock Makes it More Powerful

5 Ways You Can Prevent Joint Pain While Exercising

You’re Only as Old as You Feel: The 10 Best Supplements for Men Over 40

Blending Wrestling, Judo & BJJ For No Gi Takedowns with Travis Stevens

Who Was Oscar Gracie? Find Out In The „Closed Guard: The Origins of Jiu-Jitsu in Brazil“ Documentary

When Does Building Muscle Actually Hurt Your Jiu-Jitsu Game?

The MMA Fighter On A Mission To Expose “Fake Martial Artists” in China

‘My Judo’ by Masahiko Kimura, His Story & Vision in His Own Words Part 1

The Art of the Breakfall, on Concrete

Watch: Ronda Rousey Rolls with BJ Penn in the Gi

According To Researchers: During Pre-fight Stare Downs, Smiling Fighters Are More Likely To Lose

What’s The Difference Between Gracie Jiu Jitsu And Brazilian Jiu Jitsu?

Garry Tonon Shows a Perfect Kimura System from Half Guard

10 High Percentage Set Up For The Kimura Trap

Criminal Was Restrained by BJJ Instructor Using Kimura Control

This is Why The Diving Kimura is a Better Option Than The Rolling Kimura

Joe Rogan Used A Kimura Lock To Snap a Dead Deer’s Leg

The Legend Masahiko Kimura Teaches A Rolling Kimura Set Up

Building Your Whole Grappling Game Around The Kimura Trap System