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Bjj Grappling Community of central and Eastern Europe

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Articles, Videos

Relson Gracie’s Tips On How To Get Faster to Black Belt Level

Jul 02, 2019Comments Off on Relson Gracie’s Tips On How To Get Faster to Black Belt Level

Articles

8 Proven Ways to Improve Your Jiu-Jitsu

Jul 02, 2019Comments Off on 8 Proven Ways to Improve Your Jiu-Jitsu

Articles, Strength & Conditioning

“Strength fixes everything”: 8 Strength Training Rules For Jiu-Jitsu

Jul 01, 20196

Articles

Xande Ribeiro On Why His Guard Hasn’t Been Passed in 13 Years

Jul 01, 2019Comments Off on Xande Ribeiro On Why His Guard Hasn’t Been Passed in 13 Years

Articles

Record-Breaking BJJ Event in France / Sebastien Lecocq Wins Black Belt Open Class in 30 Seconds

Jun 30, 2019Comments Off on Record-Breaking BJJ Event in France / Sebastien Lecocq Wins Black Belt Open Class in 30 Seconds

Articles, Competitions/Tournaments, Featured

Abu Dhabi Grand Slam Tokyo: stars line up to compete in Japan as the AJP Tour travels east for the second leg of the 2019/2020 season

Jun 30, 2019Comments Off on Abu Dhabi Grand Slam Tokyo: stars line up to compete in Japan as the AJP Tour travels east for the second leg of the 2019/2020 season

Articles

4 Things BJJ Girls Need To STOP Doing

Jun 30, 2019Comments Off on 4 Things BJJ Girls Need To STOP Doing

Articles

Body Weight or Free Weights Training For Grapplers?

Jun 30, 2019Comments Off on Body Weight or Free Weights Training For Grapplers?

Articles

Should Getting Your Blue Belt Take Longer?

Jun 30, 2019Comments Off on Should Getting Your Blue Belt Take Longer?

Articles

Can You Still Train BJJ With A Knee Injury?

Jun 30, 2019Comments Off on Can You Still Train BJJ With A Knee Injury?

Articles, Videos

Khabib Nurmagomedov & His Crew Play “Dagestani” Basketball

Jun 30, 2019Comments Off on Khabib Nurmagomedov & His Crew Play “Dagestani” Basketball

Articles, Featured

Renzo Gracie Reveals Family Secret To Avoiding The Triangle in the Arm-in Stack Pass

Jun 29, 2019Comments Off on Renzo Gracie Reveals Family Secret To Avoiding The Triangle in the Arm-in Stack Pass

BJJ News

Watch: 3 Weeks Before his Bout With Askren ,Jorge Masvidal Faced Anthony Pettis in BJJ SuperFight

Jun 28, 2019Comments Off on Watch: 3 Weeks Before his Bout With Askren ,Jorge Masvidal Faced Anthony Pettis in BJJ SuperFight

BJJ News, Featured

Renzo Gracie Negotiates ‘Surrender’ of Brother Ralph After Flavio Almeida Assault Case

Jun 28, 2019Comments Off on Renzo Gracie Negotiates ‘Surrender’ of Brother Ralph After Flavio Almeida Assault Case

Articles, Videos

No Training Partner? How To Drill Your Top, Bottom Game With A Heavy Bag

Jun 27, 2019Comments Off on No Training Partner? How To Drill Your Top, Bottom Game With A Heavy Bag

Articles

Stuffing The Head: The Easiest Way To Stop Takedowns

Jun 27, 2019Comments Off on Stuffing The Head: The Easiest Way To Stop Takedowns

Articles

Getting To Closed Guard From Standing with Claudio Calasans

Jun 27, 2019Comments Off on Getting To Closed Guard From Standing with Claudio Calasans

Articles

How To Deal With An Aggressive Drunk Person

Jun 27, 2019Comments Off on How To Deal With An Aggressive Drunk Person

BJJ News

Francis Ngannou Doesn’t Think That Junior Dos Santos is a Legit BJJ Black Belt

Jun 26, 2019Comments Off on Francis Ngannou Doesn’t Think That Junior Dos Santos is a Legit BJJ Black Belt

BJJ News

BJ Penn Gets Into Altercation W/ Strip Club Bouncer

Jun 26, 2019Comments Off on BJ Penn Gets Into Altercation W/ Strip Club Bouncer

Articles, Featured, Seminar

Incredible Opportunity: The Mendes Bros 2019 World Super Camp at Evolve MMA

Jun 24, 2019Comments Off on Incredible Opportunity: The Mendes Bros 2019 World Super Camp at Evolve MMA

Articles, Featured

Lucas Leite’s Proven Method For Avoiding & Countering the Darce in Half Guard

Jun 23, 2019Comments Off on Lucas Leite’s Proven Method For Avoiding & Countering the Darce in Half Guard

BJJ News

With Ralph Gracie Staying Put in Brazil, Police Arrest Co-Assailant in Flavio Almeida Assault Case

Jun 23, 2019Comments Off on With Ralph Gracie Staying Put in Brazil, Police Arrest Co-Assailant in Flavio Almeida Assault Case

Articles

Braulio Estima Developed a Whole System Using Lapel & Cradle To Dominate in The Gi

Jun 23, 2019Comments Off on Braulio Estima Developed a Whole System Using Lapel & Cradle To Dominate in The Gi