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The Easiest Takedown For BJJ Players by Bernardo Faria

Judo Olympian: BJJ Not Enough To Help Your Judo Ground Game

Andre Galvao’s Plyometric Workout Will Improve Your Explosiveness And Cardio

Wrist Locks: Painful or Real Damage?

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Jocko Willink Has Precious Jiu Jitsu Advice on Injuries, Ego & Going Hard

Shaquille O’Neal Visits BJJ Academy, Taps Out 2 BJJ Black Belts

How Much Does Strength Really Affect Your Jiu-Jitsu Performance?

Old School Jiu-Jitsu Workout Routine with the Machado Brothers

How To Do The Infamous ‘McKenzietine’ Guillotine

3 Simple Fixes To Improve Your Cardio For Brazilian Jiu-Jitsu

How To Set Up Reverse Triangles From Everywhere like Judo World Champ Daria Bilodid

How To Apply The Mental Toughness Gained in Combat Sports To Everyday Life

Research Shows That Grappling Sports Are The Healthiest Choice For Your Mental Health

Lucas Lepri On Why You Should Keep Your BJJ Simple And Precise

Killer 5 Minute Kettlebell Workout For Grapplers

Wrestle-Jitsu: Pretty Simple & Effective Leg Takedown Set Ups