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Lucas Leite On His Secret For Beating Bigger & Heavier Opponents

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Confessions Of A Guard Player: Guard Players Hate These 4 Moves

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3 Game Changing Half Guard Tips from Tom DeBlass

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Rose Namajunas: ‘I Would Like To Test My Jiu-Jitsu with Mackenzie Dern’

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Squeeze the Juice Out: Tap Them With a Body-Lock Triangle


7 Warning Signs Your Self Defence Training Is Useless

Reality: Most Martial Arts Instructors Are Not Qualified To Teach Self Defense

Guy Develops Whole Game Around The Lethal Loop Choke

Understanding The 3 Ways of Bowing in Japan

John Danaher Announces Reshoot Of His DVD, Dedication To Quality Service

Demian Maia Targets Retirement Date, Plans to Finish Out the 4 fights on his Contract

Dominick Cruz on Mackenzie Dern: ‘It’s basically cheating’

Nick Diaz Alleges He Was Poisoned Ahead Of GSP Bout – and that GSP was Overweight

Mackenzie Dern Isn’t Interested In Training Between Fight Camps

Off-duty Cop Uses BJJ to Wrestle Coyote And Protect 5 Year Old

Gastelum Bests Jacare Via Decision, Nunes and Oleinik Sub

Vitor Belfort Leaves His Gloves In The Octagon Following Likely Last Bout In UFC

Mackenzie Dern Answers Weight Backlash After Latest Triumph

3 Tips To Control and Finish The Inverted Heel Hook

Guard Pulling vs Sacrifice Throws

How Champions Train: Team Atos Specific Strength & Conditioning Training for BJJ

5 Mistakes To Avoid on Competition Day

Tom DeBlass: ‘I Almost Quit Jiu-Jitsu As A Blue Belt’

Gabi Garcia Rear Naked Chokes Veronika Futina in Latest MMA Bout

Gabi Garcia Weighs In at 106.7kg Against 88Kg Opponent

Brazilian jiu-jitsu black belt Lost His Life In Tragic Case Of Road Rage

Danaher Shows Powerful Attack Series from Ashi Garami & Inside Sankaku Positions

How To Do The Savage Loop Choke From Side Control by Alexandre Vieira

Mackenzie Dern Misses Weight