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Result for: adcc 2022

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

The “Octopus To Front Headlock” Is The Surprise-Technique For Your Training Partners

Ever felt the need to practice some unusual setups and techniques? We’re certain you did, but we’re also sure that you tried out some really low percentage moves; ones that look fancy,...

Gordon Ryan & Roger Gracie Just Trained Together & It Was Epic

Gordon Ryan trained in Austin, Texas with his BJJ idol, the great Roger Gracie (12x BJJ world champion & 2x ADCC world Champion). He talked about the experience: “This was a bucket list...

This Old School North South Choke Is Going To Make You Enemies

Some chokes in Brazilian Jiu-Jitsu… Well, you wouldn’t want to do them to a friend. Unless that friend is your favorite training partner, of course; because then you can be sure that they...

Nick Rodriguez Shares A Hilarious Story From The Dominican Republic: “Sh*t Happens”

When travelling to a foreign country, one of the most important things you should do is check whether or not the local water is suitable for drinking. And not just for drinking, but also for other...

K Guard Basics: Learn Them As Soon As Possible

Do you play K Guard? Not yet? You’re missing out on a lot of fantastic Leg Lock entries. Coming from Australia, equally loved and respected by the whole BJJ community, Lachlan is one of the...

Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Mackenzie Dern: “I’m SINGLE”

Mackenzie Dern is a UFC strawweight athlete and a multiple time BJJ world champion.  Dern’s father is Brazilian jiu-jitsu legend Wellington “Megaton” Dias. Dern recently announced to her fans...

MMA Fighter Finishes Opponent with a Rolling Ninja Choke

The ninja choke is a BJJ strangle, usually done from the side control position or north south position. The fact that this submission is applied from a top pin makes it a safe technique to use. It...

Roger Gracie Was Asked If Gordon Ryan Could Be The Greatest Grappler of All Time

At this year’s ADCC World Championship, we saw Gordon Ryan become the undisputed king of grappling and probably the greatest no-gi grappler of all time. Gordon managed to conquer the +99kg division...

Kyle Boehm Accuses New Wave Jiu-Jitsu Team Of Fixing Matches

Kyle Boehm has made a post on Instagram last Sunday, in which he accused members of the New Wave Jiu-Jitsu team of participating in “fake”/fixed matches. He made the post shortly before...

Nicky Rodriguez Shows How To Pass To North-South With Ease

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Kade Ruotolo Easily Submits 4x Sambo World Champion, Wins ONE Lightweight Grappling World Title

2022 ADCC champion Kade Ruotolo faced 4x world Sambo champion Uali Kurzhev for the inaugural ONE Lightweight Submission Grappling world title. The 19-year old Ruotolo had tremendous respect for his...

Buchecha: “It’s Amazing To See The Evolution Of Ruotolo Brothers”

Marcus “Buchecha” Almeida is more than impressed by the Ruotolo brother’s evolution. Especially Kade’s, in particular because of his performance at the recent ADCC World...

The Most Important Brazilian Jiu-Jitsu Basics That All Beginners Must Know

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Nicky Rodriguez Shows An Incredibly Effective Turtle Escape – The Step Over

The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...

These Ankle Lock Defense Concepts Will Keep You Safe Every Time

Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a strong defense first. For, how are you supposed to feel confident in your...

Who Can Beat Gordon Ryan?

At this year’s ADCC World Championship, we saw Gordon Ryan become the undisputed king of grappling and probably the greatest no-gi grappler of all time. Gordon managed to conquer the +99kg division...

Turtled Up? Peek Out & Take The Opponent’s Back With This Technique

The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...

Force Your Opponent To Turtle Up With The “Kosoto”

The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...

The Blueprint on How To Come Back Stronger Than Ever From An Injury- Bernardo Faria

Guest post by 5x BJJ World Champion Bernardo Faria, who achieved a phenomenal double gold medals in the BJJ Mundials in 2015 after coming back from an injury filled 2014 season. Be sure to check out...

Ryan Hall Explains A Better Alternative To Hip Escapes

What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your legs, as he tries to pass your guard. You need to have a grip and at least 3...

The Leg Lock You’ve Never Done Before – The Razor Lock Kneebar

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

The Meteoric Rise Of Gordon Ryan: King Of The New Wave Of Jiu-Jitsu

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...