Category Archive: Articles, Nutrition
Nutritionist Answers: Does The Gracie Diet Really Work?
Apr 02, 2024BJJEEComments Off on Nutritionist Answers: Does The Gracie Diet Really Work?
Rorion found that Gracie Jiu-jitsu is more than just a sport, it’s a lifestyle. A lifestyle based on keeping the body healthy. The “Gracie Diet” is a method of eating developed during...Jocko Willink’s Self-Defense Tips: “You May Look Like An Easy Target & Not Know It”
Apr 02, 2024BJJEE1 AdminComments Off on Jocko Willink’s Self-Defense Tips: “You May Look Like An Easy Target & Not Know It”
Image credits: Jocko Willink YouTube channel Self defense isn’t always about defending yourself in a bad situation. Rather, most of the time it needs to be about staying away from the bad...Stop Telegraphing Your Double Legs. Try This Powerful Misdirection Double Instead
Apr 02, 2024BJJEE1 AdminComments Off on Stop Telegraphing Your Double Legs. Try This Powerful Misdirection Double Instead
Once you’ve gotten a bit more comfortable with wrestling and once you’ve learned a couple of basic takedowns, it is time to turn towards practicing „The Sweet Art of The Feint“; that...Interesting: Real Sparring Session Between Aikido & Judo Practitioners
Apr 02, 2024BJJEEComments Off on Interesting: Real Sparring Session Between Aikido & Judo Practitioners
Aikido once used to be a famous Martial Art, respected by all martial artists. Yet these days it is losing it’s popularity fast, while being compared to other modern martial arts. Yet what made it...2024 UFC Fight Calendar: A Comprehensive Preview
Apr 02, 2024BJJEEComments Off on 2024 UFC Fight Calendar: A Comprehensive Preview
Picture Credit As the Ultimate Fighting Championship (UFC) continues to expand its global footprint, the 2024 fight calendar promises to be one of the most enthralling to date. With an array of...How important is lineage in Jiu-Jitsu?
Apr 02, 2024BJJEEComments Off on How important is lineage in Jiu-Jitsu?
Lineage in Brazilian Jiu-Jitsu is a topic that holds significant importance within the community, yet its significance can vary depending on individual perspectives and contexts. Lineage refers to...Advantages of having BJJ Instagram Accounts
Apr 02, 2024BJJEEComments Off on Advantages of having BJJ Instagram Accounts
Within the field of martial arts, Brazilian Jiu-Jitsu (BJJ) has garnered a significant amount of popularity due to its practicality, efficacy, and emphasis on technique rather than physical power for...Sanabul’s April Fool’s Prank Goes Viral: Introducing UFC Fighter Skin Rashguards
Apr 02, 2024BJJEEComments Off on Sanabul’s April Fool’s Prank Goes Viral: Introducing UFC Fighter Skin Rashguards
Sanabul’s April Fool’s Day Prank Goes Viral: Introducing UFC Fighter Skin Rashguards In a bold move that left the BJJ community both stunned and amused, leading BJJ gear company Sanabul...The GOAT & a Constellation of Athletes at Ronin BJJ Summer Camp in Ibiza
Apr 02, 2024BJJEEComments Off on The GOAT & a Constellation of Athletes at Ronin BJJ Summer Camp in Ibiza
Attention all Brazilian Jiu-Jitsu enthusiasts! Get ready for an unparalleled experience as the highly anticipated Ronin BJJ Camp descends upon the stunning island of Ibiza. Set against the backdrop...Viral Bodybuilder Mike O’Hearn Will Fight Against Rampage Jackson
Apr 02, 2024BJJEE1 AdminComments Off on Viral Bodybuilder Mike O’Hearn Will Fight Against Rampage Jackson
You thought the Paul vs Tyson matchup was a weird and unprecedented one? Well you’re about to be surprised even more… As Rampage Jackson will face none other than the Internet-famous...[WATCH] 79kg Michael Perez Wins The +99kg ADCC Trials Division
Apr 02, 2024BJJEE1 AdminComments Off on [WATCH] 79kg Michael Perez Wins The +99kg ADCC Trials Division
Veteran competitor Michael Perez has secured victory in the ADCC West Coast Trials +99g division… Despite his relatively modest weight of 79kg! He has scored three submissions in six matches,...Renowned Doctor Reveals BJJ Tips Given To Him By Gabi Garcia: “Once You Start…”
Apr 02, 2024BJJEE1 AdminComments Off on Renowned Doctor Reveals BJJ Tips Given To Him By Gabi Garcia: “Once You Start…”
Paulo Muzy – a widely popular doctor in Brazil, recognized for his expertise in bodybuilding and nutrition – is also a BJJ purple belt… And has received some awesome advice from...Gable Steveson – Olympic Gold Medalist – Wants A Grappling Match Against Gordon Ryan
Apr 02, 2024BJJEE1 AdminComments Off on Gable Steveson – Olympic Gold Medalist – Wants A Grappling Match Against Gordon Ryan
Gable Steveson, renowned for his wrestling successes – including an Olympic gold medal – expressed his openness to testing his grappling skills against none other than Gordon Ryan and...Starting a company in Colorado
Apr 01, 2024BJJEEComments Off on Starting a company in Colorado
Colorado attracts entrepreneurs with its beautiful scenery, strong support for small enterprises, and central position. Thinking about launching a company in Colorado? Join the party! Colorado has...From Getting Ready to Getaway Car: A Wedding Photographer’s Behind-the-Scenes Journey
Apr 01, 2024BJJEEComments Off on From Getting Ready to Getaway Car: A Wedding Photographer’s Behind-the-Scenes Journey
As a wedding guest or a member of the bridal party, you may have witnessed the seamless work of a wedding photographer, capturing the day’s events with grace and expertise. But have you ever...Two Guys Faked an MMA Fight & Were Called Out By BJJ Black Belt Referee
Apr 01, 2024BJJEEComments Off on Two Guys Faked an MMA Fight & Were Called Out By BJJ Black Belt Referee
The MMA community in the Philippines was outraged this past weekend after an amateur MMA fight went horribly wrong as it became apparent that the fight was fake King of the Fight 9 happened on...Tim Kennedy: “You Should Be At Least A BJJ Blue Belt, Before Transitioning To MMA”
Apr 01, 2024BJJEE1 AdminComments Off on Tim Kennedy: “You Should Be At Least A BJJ Blue Belt, Before Transitioning To MMA”
Some Jiu-Jitsu students don’t want to keep “rolling” all their lives. They want to make a transition to the octagon as well; to start with mixed martial arts and they want to do it...Injured Your Joint During BJJ? Do These 4 Things To Recover Faster
Apr 01, 2024BJJEE1 AdminComments Off on Injured Your Joint During BJJ? Do These 4 Things To Recover Faster
Injuring a joint during Brazilian Jiu-Jitsu training is never fun. And it’s even less fun after the injury has occurred; because now you have to wait for the injury to heal itself. However,...Tim Kennedy, BJJ Black Belt & Green Beret, Teaches BJJ Techniques For Weapon Takeaway
Apr 01, 2024BJJEE1 AdminComments Off on Tim Kennedy, BJJ Black Belt & Green Beret, Teaches BJJ Techniques For Weapon Takeaway
When faced with weapons in a street fight (or with street fights in general, for that matter), your best bet is to run away. No matter how skilled you are at Brazilian Jiu-Jitsu, streets aren’t...BJJ Pro Tip: Use Your Head (Literally)
Apr 01, 2024BJJEE1 AdminComments Off on BJJ Pro Tip: Use Your Head (Literally)
You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, but in Brazilian Jiu-Jitsu it can have a totally different…...Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”
Apr 01, 2024BJJEE1 AdminComments Off on Jocko Willink: “Don’t Use BJJ In Street Fights & When Outnumbered – Just Run Away”
We know. We know that you had the following question pop up in your head once or twice: “Jeez, I’m actually getting good at this Jiu-Jitsu thing. But I wonder, how well would I do in a street...Black Belts Put On Their Best Performances To Take The Gold At The AJP London International
Apr 01, 2024BJJEE1 AdminComments Off on Black Belts Put On Their Best Performances To Take The Gold At The AJP London International
Taking place last Saturday, March 30th, at the University of London Sports Dock, the AJP Tour London International Jiu-Jitsu Championship 2024 was a beacon that attracted colored and black belts from...Georges St-Pierre Talks Frightening Encounter With Silverback Gorilla: “He Turned His Back To Me”
Apr 01, 2024BJJEE1 AdminComments Off on Georges St-Pierre Talks Frightening Encounter With Silverback Gorilla: “He Turned His Back To Me”
Georges St-Pierre, one of the greatest MMA fighters to ever do it, faced an opponent not one fighter (or person in general) would like to face in their entire lifetime… A silverback gorilla....Disgraced MMA Coach Proudly Declares That He’s $5 Million In Debt
Apr 01, 2024BJJEE1 AdminComments Off on Disgraced MMA Coach Proudly Declares That He’s $5 Million In Debt
Widely unpopular MMA coach James Krause has made a surprisingly proud revelation that he is $5 million in debt… But who’s James Krause, again? Krause’s downfall began in 2022 when...