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Author Archive: BJJEE

Top 5 Head Kick KO’s In MMA History

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Here’s How To Perfect Your Pull-Ups

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 Takedowns You Need In Your MMA Game

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 Essential Vegetarian Diet Facts For Grapplers To Consider

When it comes to making a diet plan, especially if you’re an athlete, it’s important to take a creative and dynamic approach. This involves weighing your diet plans in terms of both short term...

EVER WONDER: Why Do Wrestlers Leave Their Shoes On The Mat?

When watching a high level wrestling match you may come across a curious tradition where a wrestler, after a match, takes off their shoes and leave on the mat. It is a tradition in reference to a...

Renzo Gracie: How to Finish a Triangle Choke on a Much Larger Opponent

Think of a 150 kgs powerlifter with a short neck and arms who is trying to pass your guard…How would you finish a triangle on such an opponent? Renzo Gracie gives some great advice and details...

What To Expect in Your First Ever Jiu-Jitsu Training Session

Written By Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura Jiu-Jitsu Academy in Belgrade, Serbia.   Learning Jiu-Jitsu, is like learning how to swim. Aim to improve 1% per...

(Video) Eddie Bravo Rolling with His Instructor Jean Jacques Machado

Eddie Bravo rolling with his instructor Jean Jacques Machado, part of the preparation for Metamoris 3 vs Royler Gracie. Bravo had a highly anticipated rematch against Royler Gracie on March 29, 2014...

Surfer Brah Paddles into Surf Competition; Gets Greeted By Jiu-Jitsu Beach Enforcer

The only guys that make it through are the guys that make it through are the guys that have a complete control of their ego where they tap out in the beginning, all the time, you’re always...

5 Things To Learn From Wrestlers (Besides Takedowns)

Photo: Marko Stupar “BJJ Players Will Never Reach Their Full Potential Unless They Cross Train In Other Grappling Arts.” John Danaher Grappling is big family which includes Judo, Sambo,...

The Lowdown On Protein In A Grappler’s Diet

Written by Reid Reale BHlthSc(Hons), MDiet – Sports Dietitian and BJJ black belt combatsportsnutrition.com. Reid works with many of the best judo, boxing, taekwondo and wrestling athletes in...

Rener Gracie On The Best Strategy Against Multiple Attackers

Brazilian Jiu-Jitsu has been proven to be an effective self dense system, however many of its detractors bring up the case of multiple attackers. In reality, there is no perfect martial art against...

According To Bruce Lee, This Is What All Martial Artists Need To Know

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

4 Things BJJ Instructors Look For When Promoting Students

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

John Danaher on Learning Principles vs Techniques in Jiu-Jitsu

John Danaher is a BJJ black belt under Renzo Gracie, and is known as one of the best BJJ instructors in the world. The New Zealand born black belt has been praised by the BJJ community as being a...

How To Develop Your Jiu-Jitsu Being More Relaxed & Using Less Strength

Guest post by Henry Akins, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became the...

Carlos Condit KO’s US Special Forces Soldier Who Sucker Punched Him

Michael Bisping was this week on the popular podcast ‘Believe You Me’ and he recalled the story of when himself, BJ Penn, Urijah Faber and Carlos Condit visited the US armed forces in...

How to Choose the Best Binoculars for Bird Watching

If you love watching birds when you are out and about in nature, you may be wondering about the best binoculars for bird watching. Find out all about them here. Did you know that the bird population...

Jam Packed BJJ Weekend Feat. Gordon Ryan, Nick Rodriguez, Cyborg & Much More

Along with big MMA events UFC 251, LFA and KSW, this weekend will also be filled with big events in the world of professional Jiu-Jitsu. This Friday 10th of July, Fight 2 Win promotes its 146th...

Get Up To Date with the 3 Most Important Jiu Jitsu Strangles by John Danaher

While it is always important to make sure your BJJ game does not really on whether or not your opponent  is wearing a BJJ gi, if a practitioner ignores learning the numerous gi-based strangulation...

How BJJ Athletes Are Able To Cheat the IBJJF Worlds PED Test

In February of 2020, the 2019 IBJJF world champion and 2019 ADCC world champion Kaynan Duarte of Team Atos failed a PED test after the 2019 IBBJJF Worlds. USADA announced the news and confirmed that...

Case Study: The Youtube Jiu-Jitsu Master

Roger Gracie is known as the GOAT of Jiu-Jitsu, and has been open about his views of people learning Jiu-Jitsu mostly off youtube. For Roger, he learns his new techniques directly from his training...

The Easiest Takedown To Do in Judo and BJJ

Matt D’Aquino, a multiple Australian and Oceania Champion and a 2008 Beijing Judo Olympian shows what he feels is the easiest takedown to do in both Judo and BJJ competition. He has been studying...

Chinese Wrestler Shows Great Technique in Judo Competition

Lavell Marshall is 3x National Shuai Jiao Champion. Shuai jiao is the jacket wrestling style of Beijing, Tianjin and Baoding of Hebei Province in the North China Plain. In modern usage it is also the...