Sneaky Way of Using The Ezekiel Choke To Set Up an Armbar by Karel “Silver Fox” Pravec
Apr 09, 2023BJJEE
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
The Guillotine Choke: Karel “Silver Fox” Pravec Explains Important Concepts
Feb 09, 2023BJJEE1 Admin
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
Mastering the Guillotine Choke with Karel ‘Silver Fox’ Pravec
Aug 07, 2021BJJEE
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versatility and speed make the guillotine ideal for sport BJJ players, who occasionally...
UFC’s Erin Blanchfield Earns BJJ Black Belt From Karel “Silver Fox” Pravec
Jul 29, 2021BJJEE1 Admin
Erin Blanchfield is an UFC fighter and a Brazilian Jiu-Jitsu athlete, who was just 18 years old – and a purple belt (!) – when she won the EBI 12 championship title! So it’s no...
Make Your Triangles 10X Tighter With These Game Changing Details by Silver Fox
May 02, 2021BJJEE
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
Silver Fox Shows The Perfect One Hand Guillotine Choke Set-Up
Oct 25, 2020BJJEE
There are so many different guillotine set ups around. You can place a guillotine from literally any position: mount, side control, back and also inferior positions such bottom side control, back...
The Best Guillotine Set-Up by Karel ‘Silver Fox’ Pravec
Oct 18, 2020BJJEE
Takedown attempts should always be countered by a sprawl but what about defending and countering takedowns with a well timed guillotines? The Guillotine Choke is a very powerful submission, one that...
Fix Your Omoplata With Silver Fox & Firas Zahabi
Feb 25, 2020BJJEE
The omoplata is such an underrated position and submission in Grappling. People’s lack of knowledge on it is part of what makes the omoplata such an effective position. Many people don’t...
Stop Getting Your Guard Smashed with Firas Zahabi & Karel “Silver Fox” Pravec
Jan 02, 2020BJJEE
Do you want to know a little secret? Old School Passes are the best weapon against new school guards. When you have an opponent that likes to use more modern guard styles like lapel guard, worm...
Unexpected Escape To Knee on Belly w/ Silver Fox & Firas Zahabi
Apr 15, 2016BJJEE
Czech-American Karel “Siver Fox” Pravec has 23 years of Brazilian Jiu-Jitsu experience (since 1993). During his training at the Renzo Gracie Academy, Karel has trained with and studied...
Central-Eastern Europe Seminar Tour Of Karel “Silver Fox” Pravec, Czech-American Renzo Gracie Black Belt
May 07, 2014BJJEE
Czech-American Karel “Siver Fox” Pravec has 20 years of Brazilian Jiu-Jitsu experience (since 1993). During his training at the Renzo Gracie Academy, Karel has trained with and...
Karel “Silver Fox” Pravec Demonstrates BJJ Water Drills For Injuries & Flow Improvement
Oct 31, 2013BJJEE
Renzo Gracie BJJ 2nd Degree Black Belt Karel “Silver Fox” Pravec demonstrates Low Impact BJJ / MMA training when dealing with injuries or working out to improve flowing and/or...
Interview With Czech-American BJJ Black Belt: Karel “Silver Fox” Pravec
Jun 12, 2013BJJEE
Czech-American Karel “Siver Fox” Pravec has 20 years of Brazilian Jiu-Jitsu experience (since 1993). During his training at the Renzo Gracie Academy, Karel has trained with and studied...
Battle of the Beasts: Jacare vs Yael Romero UFC on Fox 15 co-main event
Feb 12, 2015BJJEE
UFC Middleweight contenders Ronaldo Souza and Yoel Romero were originally scheduled to clash at UFC 184 on February 28th in Los Angeles, but the bout was put on hold due towas postponed...
Here’s How To Hit The Side Triangle Choke – While Guard Passing
Dec 03, 2023BJJEE1 Admin
Some of the best Jiu-Jitsu submission setups are those which your opponents would least expect. And some of those are, well, really unexpected. For example, what if you could set up a Triangle Choke...
Jeff Glover Shows How To Do The “Donkey Guillotine”
Nov 15, 2023BJJEE1 Admin
Jeff Glover is one of the most well-known BJJ athletes in the world. He’s gained a lot of notoriety and fame for his innovative, fluid and entertaining style – which resulted in the...
This Armbar Setup From Deep Collar Grip Works Surprisingly Well
Nov 03, 2023BJJEE1 Admin
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
Triangle Choke: A Perfect Double Under Pass Counter
Nov 03, 2023BJJEE1 Admin
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
Here’s How To Hit The “Spin Around Armbar” From Knee On Belly
Oct 31, 2023BJJEE1 Admin
There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...
Triangle Choke From Clamp Position: Super Important Wrist Detail
Oct 20, 2023BJJEE1 Admin
The Clamp is one of the most dominant positions in Brazilian Jiu-Jitsu. “Invented” only recently, it gives you a lot of control over your opponent – and quite a bit of submission...
The Five Finger Guillotine is the Perfect Counter to the Body Lock Pass
Oct 02, 2023BJJEE
If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....
John Danaher Explains The “Forward Bias” Concept (For Triangle Chokes)
Oct 01, 2023BJJEE1 Admin
When it comes to Triangle Chokes, there are a lot more details that you should aim to improve than you might’ve thought in the first place. Why? Because it comes down not just to “how...
This Armbar From Mount Setup Works Like A Charm (You Need To Learn It)
Sep 26, 2023BJJEE1 Admin
So you’re finally in Mount – congratulations! You’ve worked hard to get to this dominant position and now a plethora submissions are at your disposal. But there’s only one...
This Is How To Do The One Hand Guillotine Choke In Jiu-Jitsu
Sep 17, 2023BJJEE1 Admin
The Guillotine Choke is one of the most important submissions in Brazilian Jiu-Jitsu – and it comes in a ton of different variations, each with its own details! However, if there is one thing...
