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Result for: romulo barral

Romulo Barral: “If You Don’t Want To Train Hard, You Won’t Be A Champion”

How excited are you about the prospect of training hard… Really hard – just in order to become very good in Brazilian Jiu-Jitsu? And what about training extremely hard, day in and day...

Romulo Barral: “I’ve Never Gone To A Competition To Have Fun”

If you’re someone who is relatively new to competition (and even if you’ve competed plenty already), then there’s a good chance that you’ve heard the following advice:...

Roberto Aguilar, 76 Years Old, Promoted to BJJ Black Belt by Romulo Barral

You know what they say: it’s never too late to become who you’re meant to be. And it’s never too late to start doing what you love; so, if you haven’t started training...

This Is What Strength Training With Romulo Barral Looks Like

Romulo Barral is one of the most elite grapplers that the world of Brazilian Jiu-Jitsu has ever seen. Once an ADCC and a 6x IBJJF world champion, he’s now retired and is one of the top-ranking...

6x World Champion’s Romulo Barral BJJ Specific Strength Training Program

When it comes to strength and conditioning, many Grapplers especially BJJ practitioners still train like amateurs. Many fighters are weak and don’t want to make commitment to strength training. We...

Jiutopia Camp: Train with Rafael Lovato Jr., Romulo Barral, Michelle Nicolini, & Marco Canha

Picture this… You’ve just arrived to train Brazilian Jiu-Jitsu in a place you’ve never seen before. Actually, it’s a place that is different from all other BJJ gyms...

Everyday Porrada – How Romulo Barral’s Philosophy Can Help Your BJJ

Everyday Porrada! If you train Brazilian Jiu Jitsu, then you’ve heard this phrase before. Well, it’s more than just a phrase – it’s a philosophy and movement, with Romulo Barral...

Learn Romulo Barral’s Infamous Spider Guard Scissor Sweep to Triangle

Rolling against a very defensive opponent can be very frustrating. You are trying to move them but they are trying to survive and blocking all your attacks. A great option for this type of opponent...

Romulo Barral On How To Manipulate & Overwhelm a Defensive Opponent

Rolling against a very defensive opponent can be very frustrating. You are trying to move them but they are trying to survive and blocking all your attacks. A great option for this type of opponent...

Rare Footage: Marcelo Garcia vs Romulo Barral

These two legends faced each other a few years back in Brazil. These are 2 of the major competitors of their generation. Marcelo Garcia in New York and Team Alliance vs Romulo Barral de Gracie Barra...

Romulo Barral Has The Perfect Counter To Over Under Pass

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard...

Romulo Barral Not Retired After All – Ready To Compete at Worlds

    Just last year Romulo Barral had his emotional retirement from the IBJJF Worlds. Romulo Barral, aged 34 is a black belt under Vinicius Magalhaes and competes for Gracie Barra, where he...

Romulo Barral Returning To Middleweight For the First Time Since 2003

    At age 35 Romulo Barral is quite an accomplished athlete perhaps even a legend of the sport. Just 10 years ago he was pinpointed as the Graciemag as the Number 1 BJJ Fighter in the...

Romulo Barral After Student Beneil Dariush’s Brutal KO: ‘I Hate MMA’

BJJ legend Romulo Barral watched painfully as his black belt student Beneil Dariush was knocked out by a vicious flying knee from Edson Barboza at last weekend’s UFC Fortaleza. Dariush posted...

Romulo Barral Talks Berkut Competition Following Worlds Retirement

    The following Saturday is promising exciting grappling matchups. The event will be held in Chechnya and promises to feature many top level competitors. Decorated veteran, Barral is...

Watch: Romulo Barral’s Emotional Retirement From World Championships

Photo: JiuJitsutimes.com   At the 2016 Worlds, 2 BJJ legends retired. The first was Michelle Nicolini who took silver and the second was 5X world champion Romulo Barral. Barral reached the final...

Watch: Claudio Calasans Submits Romulo Barral at World Pro 2016

  One of the highlights of Friday at the Abu Dhabi World Pro Jiu-Jitsu, on Friday (22), was Claudio Calasans  with a beautiful campaign in the category up to 85kg. The black belt from Atos had...

Romulo Barral Lets Both Students Win in Final of Europeans

  In the male open weight of the 2016 IBJJF Europeans, student and master met in the final: Felipe Pena and Romulo Barral. Pena was injured after having resisted t a tight armbar in his semi...

Andre Galvao on Berkut Match w/ Romulo Barral: ‘In A Great Phase of my Career’

  The Berkut BJJ invitational is putting together an amazing card with 13 elite level submission only matches. The event will be held in Moscow, Russia on November 21st. The Berkut organisation...

Romulo Barral: ‘Jiu-Jitsu is Like Computers. There is Always Something Newer & Better Coming Out’

    Romulo Barral is a four time black belt world champion and ADCC champion. In this video interview with Jason Starbuck, he talks about the evolution of Jiu-Jitsu, the struggles...

Romulo Barral Details His World Class Spider Guard Game

  Current world ADCC champion, Romulo Barral is known for his efficient spider guard. Romulo Barral recalls how he first discovered the spider guard and began to develop complimentary guard...

Romulo Barral: ‘Roger Gracie Is The Toughest Opponent That I’ve Ever Faced.’

      Multiple world champ, Romulo Barral , has faced during his career some of the greats of Jiu-Jitsu . The  black belt revealed in an interview with tatame, the main opponents of...

Romulo Barral Shows Set Ups For Triangles & Omoplatas From His Famous Spider Guard

    Current world BJJ and ADCC champion, Romulo Barral is known for his efficient spider guard. From his gym in California, Romulo shows, his various set ups for the omoplata from his...

Romulo Barral: “Training Wrestling Made A Big Difference In My Game To Win The ADCC.”

  In an inspiring interview with graciebarra.com,  one of living legends of the sport, Romulo Barral talked about his training leading up to ADCC: GB.com: How’s the latest ADCC. Tell us your...