Bjj Grappling Community of central and Eastern Europe


Learn the Seat Belt from the Back (Marcelo Garcia style)

British National Pro Jiu-Jitsu Championship, 17 Travel Packages & 1,500 $ Prize Money

Watch all Final Matches of 2015 IBJJF Europeans in HQ

Royce Gracie: ‘People that Walk into a BJJ School Wanting Self Defense are Guided To A Sport with a Point System’

Combat Wrestling: The Ultimate Grappling Tournament Format?

Advice from Legends: Robson Moura & Marcelo Garcia on How They Prepare for a Competition

How To Successfully Center Your Game Around The Kimura Trap Setup

“Strength fixes everything” 8 Strength Training Rules For Jiu-Jitsu