Make The Arm Drag Your Number One Move in BJJ
Mar 17, 2023Tony Caro
Arm drags serve a purpose beyond pulling an opponent’s arm. Where the arm goes, the body should follow. As seen in amateur wrestling, dragging the arm with deliberate intent at the desired...
Jeff Glover Shows How To Use A Single Leg To Get Out Of Side Control
Mar 05, 2023BJJEE1 Admin
Staying safe and escaping the side control is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of...
Armbar From Side Control: These Details Make All The Difference
Mar 01, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Shotgun & Reverse Armbars From Side Control – Here’s How To Set Them Up
Feb 02, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
How To Transition To Mount From Side Control In BJJ?
Jan 08, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Opponent Escaping Mount? Bail Out – Get To Knee On Belly
Jan 06, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Side Control Attacks That Your Opponents Won’t See Coming
Dec 07, 2022BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Roger Gracie Shows Incredible Details For Side Control
Dec 02, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Roger gave details to a classic submission, with the refinement that only the Jiu-Jitsu...
Josh Barnett Demonstrates The Most Painful No-Gi Side Control
Nov 02, 2022BJJEE1 Admin
Many Jiujiteiros think that transitioning from a “normal” Side Control to Kesa Gatame means to simply “throw” their arm around the opponent’s head. However, if you do...
Roger Gracie Shows How To Force Opponents Into Side Control (From Turtle)
Oct 28, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Details… There’s simply never enough of them! Each and every little tidbit can help...
Erik Paulson Shows A Unique Kneebar Setup From Side Control
Oct 22, 2022BJJEE1 Admin
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submission is to work. However, you can choose the setups that aren’t as...
Braulio Estima Shows A Sneaky Triangle Choke from Bottom Side Control
Oct 17, 2022BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...
Side Smash Your Way To Side Control With This Easy Pass
Oct 08, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Roy Dean Demonstrates The Classic Side Control Escape
Oct 03, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Want To Make Your Training Partners’ Life Miserable? Good – Go For Shoulder Pressure
Sep 21, 2022BJJEE1 Admin
Pressure is the name of the game in Brazilian Jiu-Jitsu. If you can utilize it more than others can, and if you can do it in an efficient way… You’re well on your way to making your...
Your Training Partners Will Love The “Leg Nelson” Technique… Or Maybe Not
Sep 19, 2022BJJEE1 Admin
Kesa-Gatame aka scarf hold in grappling terms, is categorized as a side control hold. Kesa-Gatame occurs naturally with many Judo throws where tori wraps an arm around uke’s waist, if tori...
This Toehold From Side Control Is Super Cool – And Super Effective
Sep 16, 2022BJJEE1 Admin
Isn’t it the case that when you’re in Side Control, that your training partners often defend by pushing you away from them? Especially if you go for the Crossface. Well, when they push...
John Danaher Explains Why Side Control Is Such A Fantastic Position In BJJ
Apr 16, 2022BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
They’ll Never See It Coming: 2 Sneaky Attacks From Side Control
Mar 19, 2022BJJEE1 Admin
Side Control is all about establishing a superb amount of control and then going for your attacks. Moreover, it’s incredibly important that you learn how to be increasingly sneaky with your...
Andre Galvao Demonstrates An Easy Way To Recover Guard from Side Control
Mar 18, 2022BJJEE1 Admin
Getting stuck in Side Control isn’t fun. Especially if the opponent beat all your frames and now your arms are flared out all over the place; you can just feel that a submission or Mount...
This Subtle Grip Change Makes Your Side Control Pressure Much Heavier
Mar 10, 2022BJJEE1 Admin
Side Control is one of those positions in Brazilian Jiu-Jitsu that you’ll find yourself in most often; both when it comes to offense and defense alike. Therefore, it pays to learn, drill, and...
Try This Choke From Side Control (Following A Kimura Setup)
Mar 08, 2022BJJEE1 Admin
Is Side Control your favorite position in Brazilian Jiu-Jitsu? Do you enjoy setting up submissions from it… Especially the Kimura? If that’s the case, then you’re going to...
Opponent Frames in Side Control? Go For The Knee On Belly
Feb 21, 2022BJJEE1 Admin
How often have you found yourself in a situation where you finally pass the opponent’s guard, and you start going for the Side Control… Only to find yourself immobilized by their frames?...
