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Articles

Advice For Beginners: Learn These Basics Of Mount Defense First

May 24, 2020Comments Off on Advice For Beginners: Learn These Basics Of Mount Defense First

When you’re a beginner, absolutely everything is unexpected in Brazilian Jiu Jitsu! Most of the time, you won’t know what’s going on and what you should or shouldn’t do;...

Articles, BJJ News, Interview

Andre Galvao on Growth of Team Atos: ‘We Do Everything with Excellence’

Nov 16, 2015Comments Off on Andre Galvao on Growth of Team Atos: ‘We Do Everything with Excellence’

    Created in 2008 by André Galvão and Ramon Lemos, Atos Jiu-Jitsu was first inaugurated in São Paulo, but soon expanded and currently has a great new facility located in California, as...