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JT Torres Gives Advice On Bow & Arrow Choke & Shares a Story On Getting His Blue Belt From Royce Gracie

He is one of today’s most exciting lightweight grapplers – an athlete whose technique finesse and entertaining style have brought him to becoming a number one not just for many fans of the...

Weekly White Belt Advice: An Introduction to The Series!

Being a BJJ white belt is far from easy. The surroundings are new, the pressure – not just the psychological one, but the one from being inside your training partner’s side control as well...

Advice for BJJ Beginners Nervous About Getting Smashed

Jiu-jitsu is an inherently social activity. There aren’t any really good ways to learn it by yourself. You can try practicing on a grappling dummy in your garage, but that will only take you so...