.
.

Result for: advice

Carlos Gracie Jr On Long Term Effects of Too Much Inverted Guard

If you are planning on training and competing in Jiu-Jitsu well into your 60’s, you maybe should think about long term effects of some of the more acrobatic techniques. Most common wear and...

Purple Belt Max Holloway Rolling With Black Belt Instructor

    Just this past January featherweight champion Max Holloway was promoted to bjj purple belt.   A post shared by Brian Butler-Au (@suckerpunchent) on Jan 17, 2017 at 10:47pm PST...

Carlson Gracie black belt Antoine Evans kicked out for Unseemly Behavior

  A while back several reports surfaced about a Carlson Gracie black belt from the Chicago area behaving badly. Most notably this reddit account: I just moved to chicago, and started training at...

Training Report: Rhodes Knights BJJ, Rhodes, Greece

Guest post by Christian Wighus, a blue belt under Eduardo ”Teta” Rios at Frontline Academy in Oslo, Norway. You can read a training report done about Frontline Academy here, and please come...

Ryron Gracie on Main Reasons Why People Quit Jiu-Jitsu

  Professor Ryron Gracie makes a strong case for what he believes is the number one reason that make students quit Jiu-Jitsu. He explains that after reaching blue belt some students set...

Exercise Specialist Not Impressed with Andre Galvao’s Weight Lifting Form

Height: 1.74 m (5′ 9″) Weight: Meio Pesado- Pesado (88 kg – 205lbs)   Andre Galvao is one of the greatest competitors in bjj maybe ever. He has 4x World Championships, 8xPan American...

How to Overcome Training Plateaus

After weeks and months of meticulous training, it can be demoralizing to find yourself stuck in a rut. Training plateaus happen to everyone regardless of fitness level. It’s tough to determine...

Investigative Journalist Reveals How Crooked Back Pain Industry Might Be Hindering Your Recovery

    Jiu-jitsu puts a strain on the back of upto 80% of practitioners according to some incidence reports. Do you have an issue with your back? Are you in pain? Disc herniations are much...

This Is What Eddie Bravo Wants You To Know About 10th Planet Jiu-Jitsu

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World...

Henry Akins On Escaping Bad Positions, & Using Your Opponent’s Grips Against Them

Henry Akins is the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became the head...

Osvaldo ‘Queixinho’ On Running His Association & Split With Caio Terra

BJJ world champion Osvaldo “Queixinho” was recently a guest on the best BJJ podcast Grappling central podcast where he talked about various interesting topics including his start in Jiu-Jitsu,...

Gustavo Dantas Talks How To Gain Confidence and Problem Solve With Grappling Central Podcast

    Gustavo Dantas is a World Champion in Jiu-Jitsu from the cult team Nova Uniao in Rio de Janeiro. Dantas had since moved to the US and started running The Mental Coach empire.   The...

Leo Nogueira Explains Why He Failed USADA PED Test

USADA announced on Monday that Leonardo Pires Nogueira, of Dunwoody, Ga., an athlete in the sport of Brazilian Jiu-Jitsu, has tested positive for a prohibited substance and accepted a two-year...

Tarsis Humphreys on Defeating Leandro Lo & Starting His New Affiliation

Tarsis Humphreys is back!  Just coming off of a great performances at Five Grappling Super League where he beat Leandro Lo, he was a guest on the best BJJ podcast Grappling central podcast where he...

Jiu-Jitsu Helps Man Lose 257 Pounds

    Jiu Jitsu has been a magnificent instrument for transformation of the multitudes. Weight loss success stories are by no means rare but this one is quite spectacular. It features the...

UFC’s Cole Miller To Participate in EBI’s Upcoming Combat Jiu-Jitsu 155lbs Tournament

  Last weekend’s 11th edition of the Eddie Bravo Invitational had more than one thing going for it. But certainly one of the most intriguing aspects of the event was the 4 men Combat Jiu Jitsu...

Canada Pro Jiu-Jitsu Championships Postponed After Officials Threaten To Arrest Participants

  Canada Pro Jiu-Jitsu Championships  have been postponed after careful considerations. The official announcement reads:   After careful consideration, the Canada Pro Jiu-Jitsu committee...

Free Superfight Between Keenan Cornelius and Sean Roberts Announced

    Looks like February will be able to delight most grapplers. A superfight between one of the biggest bjj prodigies Keenan Cornelius and Sean Roberts has been announced. The event will be...

Mackenzie Dern Set To Fight At LFA 6, New MMA Opponent Announced

    Mackenzie Dern is arguably the biggest female competitor in the bjj community. Her appeal extends even beyond bjj with her increasingly greater performances in the octagon at Legacy...

Liborio on ADCC Sonnen Match: ‘He’s 10 years Younger but Technically I Have A Chance’

BJJ legend Ricardo Liborio, co founder of the famed American Top Team will facing Chael Sonnen in an ADCC Stars Superfight in the upcoming ADCC Worlds in Finland later this year! Ricardo Liborio has...

Max Holloway Receives BJJ Purple Belt !

    It’s no secret young up and comer in the UFC featherweight division (and current interim featherweight champion) Max “Blessed” Holloway is deeply infatuated with bjj....

Fitness & Bikini Model and Youtube Celeb Jen Heward Takes On BJJ

    Jen Heward has been rocking the internet with her stellar advice and inspirational stories for quite a while now. Her official bio reads:   But it looks like she’s ready to...

Finger pain in Jiu-Jitsu: Causes and Solutions

Finger pain is one of the realities Jiu Jitsu and most grappling practitioners face sooner or later, especially the ones that involve a kimono and thus the gripping aspect. It is that gripping that...

How To Bounce Back From a Tough Loss In Jiu-Jitsu

      Nobody likes to be submitted in training or in competition, but there is a famous saying “There is no losing in Jiu-Jitsu, you either win or you learn”.  BJJ black...