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Result for: triangle choke

BJJ Eastern Europe techniques: Triangle choke set up from the guard

A nice little triangle choke set up from the guard position using a fake scissor opening. Try it out, it’s pretty effective especially if you drill it. Be careful not to knee your partner in...

Surprise Your Training Partners With The Teepee Choke (From Triangle)

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...

The Rear Ezekiel Choke Is Surprisingly Simple – Use It After A Failed Arm Triangle

The Rear Ezekiel Choke… Sounds particularly gnarly, doesn’t it? Well, you won’t have too many opportunities for setting it up – but once you do get an opportunity, go for it....

UFC Vegas 41: Alex Caceres Sets Up a Standing Body Triangle & Rear Naked Choke

If you can combine a Body Triangle with the Rear Naked Choke… Your training partner or opponent will definitely not have a good time. Such was the case for Seung-Woo Choi, who was tapped out...

Demian Maia’s Body Triangle Collar Choke

Many of us will get to to our training partner’s back and immediately focus on securing a choke or armbar. There is an easier option that many forget: The body triangle submission. Yes, that’s...

How To Pull Off A Hand Choke Triangle

Often scoring a submission from the closed guard isn’t easy. Especially so in nogi where controlling an opponent is a much bigger issue and physicality plays more of a roll. Ground Marshal Neil...

Miltinho Vieira Talks Creating Anaconda Choke, Teaches Inverted Triangle

    Milton Vieira is an MMA fighter and a member of Brazilian Top Team. He is also widely credited as inventor of the anaconda choke. He has a unique background as he was also active in...

Escaping a Fully Locked Rear Naked Choke on the Ground is Possible

Have you ever been stuck in the position which many may call “The Worst Position Ever” where your opponent has taken your back, put his hooks in, and has your face-down on the mat? Being back...

Charles Oliveira Thought He Choked Out Arman Tsarukyan At UFC 300

Charles Oliveira nearly secured victory over Arman Tsarukyan at UFC 300, coming close to choking him out multiple times during their bout. Despite Oliveira’s attempts, however, Tsarukyan...

Introduction To The Ruotolotine Choke

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Submit Everyone With The Leg-in Triangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...

[WATCH] Mike Davis Submits Natan Levy With Nasty Arm Triangle At UFC Vegas 88

Mike Davis returned to the UFC octagon with a bang in his first fight since October 2022… Immediately revealing why he is a dominant presence – with an Arm Triangle Choke in a match...

This Cryangle (Leg, Arm & Neck Triangle) is the Nastiest Half Guard Counter

The… What? Yes – The Disrespectful triangle aka the Cryangle! Yes, this position does feel as disrespectful as it sounds, and you can use it both as a choke in and of itself, as well as a...

Fabricio Werdum Teaches The Triangle-Armbar He Used To Submit Fedor Emelianenko

Fabricio Werdum is a 3rd degree black belt in Brazilian Jiu Jitsu. He is a 2x IBJJF black belt world champion and also a 2x ADCC world champion making him one of the most accomplished Jiu Jitsu...

Renzo Gracie Shows the Choke He Used in His Subway Incident

Renzo Gracie was recently seen engaged in a fight, in a New York Subway. It is reported that the popular Gracie was having a conversation in Portuguese, with one of his fellow Brazilian Jiu-Jitsu...

Rare Closed Guard Choke Shocks The Crowd at Local Grappling Tournament

The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You have countless option using the overhook and from there are as triangles,...

Braulio Estima’s Sneaky Triangle Set Up That He Used To Submit Marcelo Garcia

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Renzo Gracie Reveals Family Secret To Avoiding Getting Triangled in the Arm-in Stack Pass

The traditional beginner Gracie Jiu-Jitsu guard pass where you stack your opponent and put one hand in and one hand out and pass to the side is still being thought widely in BJJ academies. Now, many...

Demian Maia Shows A Vicious Body Triangle With Shoulder Lock Submission

A lot of submissions in Brazilian Jiu-Jitsu are quite “hardcore”… However, some are more hardcore than others. Especially when used in combinations with other submission that are...

Former MMA Fighter Javier Baez Takes Down & Arm Triangles Knife-Wielding Attacker

Javier Baez, a former professional mixed martial arts (MMA) fighter, utilized his combat skills to subdue a man who attempted to stab him in Cutler Bay. The incident unfolded early Wednesday morning...

Craig Jones Shows A Hip Bump Sweep Variation Guaranteed To Score Triangles

The Hip Bump Sweep is a very basic Brazilian Jiu-Jitsu technique and it’s probably one of the first ones you’ve learned. However, as it is the case with just about any technique, there...

Everything You Need To Know About The Paper Cutter Choke In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

This Is How To Do The Teepee Choke In Jiu-Jitsu

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do catch...

The Knee Fold – Ultimate Detail To Arm Triangle Mount Transition

Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...