.
.

Category Archive: Articles, Health, Nutrition

The Infamous ‘Rebound’ After A Competition Diet

Guest post by Mathias Jardin, a BJJ Black belt BJJ competitor and instructor from GFTeam France. Article translated from French from Jits.fr. If you have already competed in BJJ, then you have...

Viral BJJ Challenge: Keenan Cornelius, Lucas Hulk and Hinger Put Gi Pants On Without Hands

  Atos Aces are traveling and with hotel woes came a particular procrastination challenge: Can you put your gi pants on without hands? Let’s have ADCC medalist Keenan Cornelius explain it:...

Russian Market Renames Chicken to Conor McGregor

There is a massive 50% OFF  SALE on Video Instructionals at BJJ Fanatics, which feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many more….(Type in...

Was Joe Rogan Biased Against Khabib ? BJJ Scout Explains Al Iaquinta’s Anti Wrestling Strategy

  After many changes UFC 223 was finally a go with just a day left. What was once Tony Ferguson & Khabib match up promptly shifted into Khabib and Max Holloway and then in a twist of fate...

Worst Leg Exercise for Lower Back (NOT WHAT YOU THINK!)

The worst exercise for your low back is not squats or deadlifts. No, in fact if done properly I would argue that both of those leg exercises are capable of fortifying your lower back against...

Craig Jones Leads Team Polaris to Quintet Victory

When Sakuraba announced his group grappling event many of us in the grappling community were baffled. How would a group challenge worked? As Quintet1 proved in association with UFC Fight Pass –...

New Jersey’s Bergen Catholic school Allegedly Covered Up Wrestling Coaches’ Sexual Harassment Of Boys

  New Jersey’s all boys catholic school came under heavy fire over the weekend when a lawsuit was filed alleging a culture of sexual and verbal abuse on the wrestling team and cover up by...

John Danaher: Historically, I’ve always held Nicky Ryan Back & I’ve Always Been Wrong

    Nicky Ryan will soon be in perhaps the biggest match of his career but is it too soon for such a high level test? John Danaher told flograppling:  “Historically, I’ve always...

Craig Jones Shows His Flying Triangle Variation (From ADCC On Murilo)

  Craig Jones is the biggest name in Brazilian Jiu Jitsu right now.  Whether or not he is the best is irrelevant, Craig is the newest name on the scene and has taken the BJJ community by...

Sapateiro Management: If You’re Taking Privates From Goncalves While He’s Waiting Trial You Will Never Compete on Sapateiro

    In bjj taking stands is quite rare due to highly individual nature of the sports. In fact many questionable characters remain looming in the corners with the silent support of the...

Is Jiu jitsu is a Martial Art First and a Martial Sport Second?

    Brazilian jiu-jitsu is a relatively new sport even though grappling is as old as time. Still the fact that the lifestyle aspect of bjj so prevalent is saying something. It’s A Way...

Paige Van Zant Reveals Being Gang Raped in New Book

    Many know Paige Van Zant as UFC’s young prospect akin to Sage Northcutt. Yet what many might not know is that she’s had her fair deal of hardships. And no these don’t...

Z Guard Smash with Tom DeBlass

The use of half guard and all of its variations is all the rage right now.  More and more jiu jitsu practitioners are following the lead of Roberto “Gordo” Correa who was the first...

Dana White Says All Is Good With McGregor

    After several shocking days that have led UFC 223 to be almost a complete scrap the leader of the organization is now reportedly good with McGregor?!  “We talked, it’s good,”...

94 Year Old Judo Sensei Credits Judo With His Vitality: Get Off Your Butt and Do Something!

  As a part of BBC’s Amazing Humans series a peculiar clip made its debut yesterday. In it a 94 year old judoka explains how judo has enriched his life, about teaching more than 3...

Ronda Rousey Armbars Her Way To Triumphant Wrestlemania Debut

    While many argue that the defining error in Ronda Rousey’s career was her overconfidence in boxing nobody can argue with her armbars. This is exactly what her inaugural...

Company Releases Shoes with a Brazilian Jiu-Jitsu Design

Just when you think you’ve seen it all, a shoe company has released a pair of sports shoes with a Brazilian Jiu-Jitsu design. We can’t vouch for the quality of the shoes since we...

6th BJJ Intensive Camp in Lignano, Italy 10-13th May 2018

Welcome to the 6h BJJ Intensive training camp in beautiful Lignano/Udine – ITALY! The location is right next to the sea and only 10 min waling distance to the center of Lignano. Training,...

Gi Review: Dokebi White Metal Gi

Dokebi white metal Gi review – by Mike Mella Dokebi is a European/Korean Gi company. They are the preferred rash guard manufacturer of John Danaher, where he wore the Dokebi Jungle rash guard...

John Danaher Would’ve Been Disappointed If Tonon Submitted His First Opponent in MMA

    John Danaher is a man of many talents, certainly the biggest coaching world class grappling and mma talent. The Georges St Pierre grappling coach has his own Death squad – a group...

Rose Namajunas Re-Affirms Domination, Wins Again Against Joanna Jedrzejczyk

    Rose Namajunas was being tested – one hit wonder of a legitimate champion. The fight went the full distance and in the end left doubters shy.   What a fight! Both contenders...

Khabib Goes The Full Distance With Iaquinta- Thanks Putin, Calls Out GSP

  Khabib Nurmagomedov got a surprisingly tough opponent after all. The Matt Serra camp produced a fearless opponent who stepped up and fought the now undisputed lightweight champion in a single...

The Lost Art of Striking in Brazilian Jiu-Jitsu

  In the majority of Brazilian Jiu-Jitsu academies around the world, they will teach you the sport aspect of Jiu-Jitsu. This means no strikes, and little self defense, but more focus on the...

Minotauro Brothers Introduce Para Jiu-Jitsu In Paraolympic Center

    In an effort to promote the sport Rodrigo Minotauro and Rogerio Minotauro found themselves promoting the training of para jiu jitsu in Brazil past Wednesday. Actor Chris Pratt...