You know the saying: “Offense is sometimes the best defense.” And, well, the same holds true in Brazilian Jiu-Jitsu – because sometimes you’ll have an opportunity to counter the opponent’s attack with a threat of your own, instead of merely escaping theirs.
For example, if someone goes to Armbar you, then there’s a good likelihood you’ll be able to set up a Leg Lock!
John Danaher shows how to counter an Armbar threat with a Leg Lock…
And explains the philosophy behind it, which you’ll find incredibly useful:
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
đź’Ą What if slowing down was the fastest way to win?
đź’ Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.


