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The Ultimate Armbar Defense: Counter ‘Em With A Leg Lock

The Ultimate Armbar Defense: Counter ‘Em With A Leg Lock

You know the saying: “Offense is sometimes the best defense.” And, well, the same holds true in Brazilian Jiu-Jitsu – because sometimes you’ll have an opportunity to counter the opponent’s attack with a threat of your own, instead of merely escaping theirs.
For example, if someone goes to Armbar you, then there’s a good likelihood you’ll be able to set up a Leg Lock!

John Danaher shows how to counter an Armbar threat with a Leg Lock…
And explains the philosophy behind it, which you’ll find incredibly useful:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.