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John Danaher Shows The 3 Most Important BJJ Chokes (Strangles)

John Danaher Shows The 3 Most Important BJJ Chokes (Strangles)

There’s so many techniques out there in Brazilian Jiu-Jitsu, right? Like, there’s so much that you can’t learn them all by a long shot… So you have to learn to prioritize. To learn and perfect the high percentage techniques first, and then to move on to other ones.
For example, there’s a bunch of choke techniques you could learn. But only a handful of them are a “must”.

John Danaher demonstrates 3 BJJ chokes (or, more precisely, strangles) that everyone should learn:

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.