.
.

Tag Archive: , , ,

Here’s How To Enter The Single Leg X From Butterfly Guard

The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...

Your New Butterfly Guard Strategy: Wrestle Up

The Butterfly Guard is one of those positions in Jiu-Jitsu that’s often elusive to athletes. They don’t like it because it’s not as dynamic as other guards are, plus they’d like to be more...

The Sumi Gaeshi Sweep Is The Best Sweep From Butterfly Guard

If you’re new to playing Butterfly Guard, you know how confusing it can be. For someone who has never tried it out, it can get incredibly frustrating – because no matter what you try, it...

This Butterfly Sweep Is So Simple You’ll Use It All The Time

Have you had enough with complicated techniques which have a seemingly never-ending amount of details? It would be really neat if you could just learn a couple of simple, but effective moves…...

“Be One With The Floor” – The Secret To Marcelo Garcia’s Butterfly Guard

The game of Brazilian Jiu-Jitsu is all about constantly improving yourself. You should always be on the hunt to make better, faster, more efficient progress… So that you’re always one...

This Is How You Can Use The Falcon Guard Defense… To Setup A Darce

Alright, let us guess. You’re one of those jiujiteiros that has really long arms, and you simply adore hitting your training partners and opponents with the Darce, don’t you? In fact,...

The “Bear Trap” Is The Perfect Surprise Submission As You’re Passing The Guard

In the sport of Brazilian Jiu Jitsu, there are a lot of things you can do that will take your opponent by surprise – like doing a technique that they don’t expect, or that they haven’t...

Use The Samurai Grip To Set Up Attacks In The Gi

If there were one most important thing to do at the beginning of a BJJ match, then it would be to establish some sort of control and dominance over your opponent, as soon as possible. And if...

This Butterfly Guard Pass Is So Simple That It Works Every Time

The Butterfly Guard is such a versatile position when you’re on the offense; it offers a very wide range of transitions, set ups and even direct submission attacks. That is why, if you are on...

The Best Knee Cut Pass Setup by JT Torres

The Knee Cut Pass is, more often than not, set up from an Open Guard… But what if we were to tell you that you can also set it up from being in someone’s Butterfly Guard – and that the...