Bjj Eastern Europe – Articles
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Category Archive: Articles

How Much Of Your Jiu-Jitsu Is Influenced By Your Instructor?

    Ever wonder what influence your instructor will have in the long term over your Jiu Jitsu? If you will become technically similar to him, perhaps have the same or better success? In...

Royler Gracie Black Belt Tim Kennedy Set To Retire From MMA

    Tim Kennedy has released a big statement concearning his future in MMA. He is a former UFC competitor who has also appeared on a variety of other promotions including WEC, Strikeforce...

Nate Diaz Applying For Boxing Licence, Could a Boxing Match Against McGregor Be In Store?

    The Nate Diaz Conor McGregor fights have been the biggest MMA obsession in 2016. A truly interesting combination of skills in turn produced 2 of the fights that will be remembered in...

What is the Monkey Tail Guard?

  From the school of Atos comes yet another guard innovation. Usually these innovations are related to another Atos squad member – Keenan Cornelius but now we’re getting some top...

What To Do When Facing A Teammate In Competition

    Competing is one of the most enjoyable and stressful aspects of Jiu Jitsu. Going with your team at the venue and cheering for each other while fighting, being there for each other...

What are the most effective takedowns in BJJ?

    Takedowns are the mark of all grappling sports (Judo, Jiu Jitsu, Wrestling, Sambo etc). They all rely on taking the fight to the ground, regardless of what you do afterwards. Let us...

Gracie Breakdown Featuring Vince Vaughn Deconstructs First Ever UFC Ezekiel Choke

    Sunday night was a unique night in the UFC history. The fight card for UFC Fight Night Phoenix featured a match between Aleksei Oleinik and Viktor Pesta. It is in this fight that...

Rashad Evans On Blackzilians Drama: “Worse Than 10 Highschools Put Together”

    The Blackzilians team seems to be no more. At least according to original member Rashad Evans. The impressive group that was operating since 2010 has splintered reportedly. Blackzilians...

Grappling Industries Boss Reveals 12.500 $ Wasn’t Enough To Secure A Match With IBJJF Competitor

    Just last night Garry Tonon threw some shade at the IBJJF all stars – Leandro Lo and Marcus Almeida Buchecha. To shade them he reposted their picture (attached below) and...

2 Main Reasons Why PED Use Should Never Be Tolerated in Sports

There seems to be some difference of opinion on whether allowing so-called performance enhancing drugs (PEDs) in Brazilian jiu jitsu, mixed martial arts (MMA), and other sports should be tolerated or...

Top 4 Jiu-Jitsu Techniques to Escape Rear Choke

The rear-choke is one on the worst situations you can be from a self-defense perspective and when training Jiu-Jitsu. There are many techniques to escape the rear choke, but these are our favorite...

Joe Rogan Reacts to BJ Penn’s Brutal Loss to Yair Rodriguez

MMA legend BJ Penn recently took a severe beating at the hands of Yair Rodriguez when he returned to the UFC after a long layoff. OH. MY. GOODNESS. [email protected] demolishes BJ Penn to claim...

Shots Fired! Tonon Shades Lo and Buchecha

    Garry Tonon was recently stunned with how intense Leandro Lo and Buchecha look. Looks like bicep curls have been paying off for those two big time. Or something. Anyway, it wasn’t...

Joe Rogan Deconstructs Mackenzie Dern’s Chokoplata, Weighs In on SUG3

      Mackenzie Dern has been all about her very own omoplata combo in 2016. In addition to securing an impressive victory over Michele Nicolini at Worlds 2016 with it, she’s...

10 Surprising Things To Avoid With Herniated Disc

    Do you have an issue with your back? Are you in pain? Disc herniations are much more common than previously thought. Further, disc herniation may be asymptomatic. They may cause mild to...

Joe Lauzon Stunned With Decision, Swears To Advocate for Marcin Held

    UFC Fight Night Phoenix was an eventful night for everyone. But it’s a night neither Joe Lauzon nor Marcin Held will forget any time soon.  “I thought it sucked before when I...

Joe Lauzon vs. Marcin Held Full Fight – UFC Phoenix

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Augusto Mendes vs. Frankie Saenz – Full Fight – UFC Phoenix

           

BJ Penn vs Yair Rodriguez – UFC Phoenix

BJ Penn vs Yair Rodriguez – UFC Phoenix     OH. MY. GOODNESS. [email protected] demolishes BJ Penn to claim #UFCPhoenix!https://t.co/3wilhSIS36 — FOX Sports: UFC (@UFCONFOX)...

First Ezekiel choke finish in UFC history- Aleksei Oleinik

Watch this amazing ezekiel choke Aleksei Oleinik pulled off against Viktor Pesta.  

Using Wrestling To Set Up a Mounted Guillotine

  Written by BJJ black belt Nick ‘Chewy’ Albin of chewjitsu.net   There are a lot of things from Wrestling that translate over to BJJ very well. In this video I show using a modified...

4 Easy No Gi Takedowns From Over Under

    Craig Ewers, Top UK Judoka, BJJ athlete and instructor of Nails Fight Centre in South Wales is here filmed by the Warrior Collective giving a tutorial on a 4 easy No Gi takedowns for...

The 3 Biggest Social Problems in Jiu-Jitsu Today

  Guest post by Barbara Ruiken, BJJ Purple Belt from Norway with multiple gold medals in competitions around Europe. There are many voices, including those in the recently aired documentary...

John Danaher Talks One Sureway Of Speeding Up Your BJJ Progress

    Speeding up one’s progress is a preoccupation for almost every person who starts training jiu-jitsu. There are no easy solutions to this conundrum.   However one of the best...