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Avoid Getting DQ’d At Your Next Tourney By Knowing Exactly what is ‘Knee Reaping’

Knee reaping is illegal in IBJJF tournaments and tournaments that run under the IBJJF rules. However, it’s also a commonly misunderstood position that can get the competitor disqualified from a...

Everything You Need to Know Before Your First Competition

Source: US Grappling Weight Cutting: Two days before a tournament is not the time to decide you will experiment with weight cutting. Weight cutting is a process. Weight cutting takes practice. Weight...