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Tag Archive: , , ,

Mat Time Is Important But Real Progress in BJJ Comes From Something Deeper

“It’s not about the number of hours you practice, it’s about the number of hours your mind is present for the practice.” – Kobe Bryant The number one answer to most people’s question of...

Rafael Lovato Jr.: “There Is No Winning Or Losing In Training”

Do you want to improve to the best of your ability in Jiu-Jitsu? Then you will have to forego the notion of “winning” in training – because the only true win is expanding your...

John Danaher’s Sage Advice To A BJJ Kid: “Your Long Term Goal Is…”

If you want to improve your Jiu-Jitsu, it’s often best to listen to the advice of people who are, well, among the best in the Gentle Art – both athletes and coaches alike. Especially if...