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Who Should Be Cleaning The Mats In A BJJ School?

Having clean mats in a BJJ school is incredibly important. It lowers the chances of something like ringworm from happening in the first place… And when someone does get ringworm or similar, clean...

Mikey Musumeci Talks Hygiene Issues In BJJ: “Some Guys Haven’t Showered In Days”

Mikey Musumeci has recently voiced his concerns over hygiene standards within the BJJ community. Specifically, he shared his experiences with poor hygiene practices he has encountered in various BJJ...

5 Things Not To Do In Brazilian Jiu-Jitsu Training

Some things are great, some are okay… But some are just a big no-no in training Brazilian Jiu-Jitsu. They should not be tolerated for one simple reason: if they’re allowed for, they will...

5 Things You SHOULDN’T Do Before Your BJJ Training

If you wish your BJJ training session to be successful, then it isn’t enough to maximize the time and focus you spend on the mats. While your time and intensity of training – drilling and...

How Not To Stink – The Basics Of Personal Hygiene For Brazilian Jiu Jitsu

Being a combat sport and martial art, Brazilian Jiu Jitsu involves a high degree of physical contact. So if you’ve ever rolled with a person that doesn’t take care of their personal...