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John Danaher Shows A Powerful Way To Frame In Side Control

Frames are extremely important when it comes to defending yourself from inferior positions in Brazilian Jiu-Jitsu. For, if the opponent manages to get rid of them, they’ll have access to your...

Can’t Pass To Side Control Because Of The Leg Frame? Do This

Leo Vieira’s 50/50 Arm Guard Passing System is a unique approach to passing the 50/50 arm guard position in Brazilian Jiu-Jitsu (BJJ). The 50/50 arm guard is one of the most common and...