3 Stretches Every BJJ Athlete Should Do Every Single Day
Nov 15, 2022BJJEE1 Admin
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from stiff muscles and creaky bones. If you are a BJJ practitioner, improved...
Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Nov 15, 2022BJJEE1 Admin
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...
Joe Rogan: “I’m Super Flexible – I Could S*ck My Own D**k If I Wanted To”
Nov 13, 2021BJJEE1 Admin
Joe Rogan will always be a fun character. He just never seems to run out of interesting, funny… And sometimes rather unexpected things to say. Which is exactly what he did during a new episode...
