Tag Archive: bjj stretching, bjj training, flexibility, Mobility, Stretching for BJJ
3 Stretches Every BJJ Athlete Should Do Every Single Day
Nov 15, 2022BJJEE1 AdminComments Off on 3 Stretches Every BJJ Athlete Should Do Every Single Day
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from stiff muscles and creaky bones. If you are a BJJ practitioner, improved...