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Braulio Estima Shows A Sneaky Triangle Choke from Bottom Side Control

Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...

Escape Side Control Using the High and Low Road

Side control is one of those positions that is just plain horrible. Our opponent can mount attacks, we can’t, they can stall and rest, we’re carrying all of their weight, and they torque their...