Beat The Knee Shield – And Knee Cut Pass Them Easily
Jan 15, 2023BJJEE1 Admin
Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game that the majority of athletes choose not to play – which puts you ahead of the...
Erik Paulson Shows Ezekiel Choke Setups (From Everywhere)
Jan 15, 2023BJJEE1 Admin
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea or the carotid arteries. The technique can be executed from a variety of...
The Crucifix Is A Fantastic Counter Against Single Leg Takedown
Jan 15, 2023BJJEE1 Admin
Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one great option is to go for a Crucifix. Here are some of the key details to...
Brian Glick Shares Profound “Comfort Zone” Advice For BJJ Practitioners
Jan 15, 2023BJJEE1 Admin
There’s no going around it: if you want to succeed in anything, you have to step out of your comfort zone. This means doing the things that you don’t want to do, because you understand...
BJJ Advice: Here’s How To Consistently Use Your Favorite Move
Jan 15, 2023BJJEE1 Admin
If you train Brazilian Jiu-Jitsu and stay consistent with it, it’s only a matter of time until you find your “favorite move”. However, there are some things that you should take...
This Is A Powerful Toe Hold Counter To The Straight Ankle Lock
Jan 14, 2023BJJEE1 Admin
The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many times you were submitted by it… That you’d love to learn how to apply it more...
Jay Rodriguez Shows A Great Triangle Escape Technique
Jan 14, 2023BJJEE1 Admin
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your opponent’s...
The Dreaded Cradle Position… And How To Use It For Leg Locks
Jan 14, 2023BJJEE1 Admin
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person holds an infant in their arms. The wrestler performs the cradle by grabbing the...
Try This Creative Back Take In Your Next Roll (In The Gi)
Jan 14, 2023BJJEE1 Admin
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect your open guard with the frame...
This Buggy Choke Variation From Half Guard Is Super Slick
Jan 14, 2023BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as “famous” for doing...
Roy Dean Shows The Basic Americana Lock From Side Control
Jan 14, 2023BJJEE1 Admin
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time, then chances...
Gregor Gracie Shares Important BJJ Smash Passing Advice
Jan 14, 2023BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
Jordan Preisinger Reveals Cool “John Wayne Sweep” Details
Jan 14, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
Here’s How To Set Up The “Shotgun Armbar”
Jan 13, 2023BJJEE1 Admin
Going for the back , armbars, choke or sweeping is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect...
The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone
Jan 13, 2023BJJEE1 Admin
The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You have countless option using the overhook and from there are as triangles,...
The “Hellz Choke” Is A Fantastic Option Off A Long Step Pass
Jan 12, 2023BJJEE1 Admin
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, it’s all very simple; it’s just a matter of understanding the underlying...
Joe Rogan Says That PEDs Are A Factor In The Way Gordon Ryan Is Able To Train
Jan 12, 2023BJJEE1 Admin
There’s no denying that a lot of athletes who compete at the elite levels of Brazilian Jiu-Jitsu are on one type of performance enhancing drugs or another… And Joe Rogan is well aware of...
How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates
Jan 11, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun
Jan 11, 2023BJJEE1 Admin
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...
Robson Moura Shows How To Take The Back With The Frame Lasso
Jan 11, 2023BJJEE1 Admin
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect your open guard with...
Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line
Jan 11, 2023BJJEE1 Admin
Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent took it, placed their hooks in and is working on a choke. You are pretty...
Elaine Wynn, The Popular “Jiu-Jitsu Grandma”, Promoted To BJJ Purple Belt
Jan 11, 2023BJJEE1 Admin
Image Credits: TheHighlyRecommended & Elaine Wynn Instagram Elaine Wynn, also known as the “Jiu-Jitsu Grandma“, is 74 years old and has been training BJJ for a long time… And...
Try This Interesting & Highly Effective Sweep From Turtle Position
Jan 10, 2023BJJEE1 Admin
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how to...
