.
.

Tag Archive: , , , ,

Jay Rodriguez Shows A Great Triangle Escape Technique

There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your opponent’s...

The Dreaded Cradle Position… And How To Use It For Leg Locks

The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person holds an infant in their arms. The wrestler performs the cradle by grabbing the...

Try This Creative Back Take In Your Next Roll (In The Gi)

Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect your open guard with the frame...

This Buggy Choke Variation From Half Guard Is Super Slick

The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as “famous” for doing...

Roy Dean Shows The Basic Americana Lock From Side Control

The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time, then chances...

Gregor Gracie Shares Important BJJ Smash Passing Advice

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Jordan Preisinger Reveals Cool “John Wayne Sweep” Details

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

Here’s How To Set Up The “Shotgun Armbar”

Going for the back , armbars, choke or sweeping  is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect...

The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone

The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You have countless option using the overhook and from there are as triangles,...

The “Hellz Choke” Is A Fantastic Option Off A Long Step Pass

There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, it’s all very simple; it’s just a matter of understanding the underlying...

Joe Rogan Says That PEDs Are A Factor In The Way Gordon Ryan Is Able To Train

There’s no denying that a lot of athletes who compete at the elite levels of Brazilian Jiu-Jitsu are on one type of performance enhancing drugs or another… And Joe Rogan is well aware of...

How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...

Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...

Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack at all times. Many jiujiteiros make a mistake of holding a closed guard for a...

Robson Moura Shows How To Take The Back With The Frame Lasso

Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso. You can connect your open guard with...

Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line

Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent took it, placed their hooks in and is working on a choke. You are pretty...

Elaine Wynn, The Popular “Jiu-Jitsu Grandma”, Promoted To BJJ Purple Belt

Image Credits: TheHighlyRecommended & Elaine Wynn Instagram Elaine Wynn, also known as the “Jiu-Jitsu Grandma“, is 74 years old and has been training BJJ for a long time… And...

Try This Interesting & Highly Effective Sweep From Turtle Position

The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how to...

Mikey Musumeci’s Advice For BJJ Beginners: “Take It Slow”

There’s going to be a ton of advice that you’ll receive when you first start training Brazilian Jiu-Jitsu… But none of them may be as valuable as the following advice from Mikey...

Kyra Gracie Reveals A Super Quick Heel Hook Setup From Guard Pass

Kyra Gracie is one of the few Gracie women to achieve a black belt in BJJ and is the first Gracie female to actively compete in the sport. She is a 4x world BJJ champion and 3x ADCC. Her mother,...

Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard

The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also called the ashi sankaku garami (leg triangle entanglement) in judo and the coil lock...

The “Foot Post” Is A Great Way To Finish The Body Lock Pass

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Super Sneaky BJJ Submission: Foot Americana (From Bottom Side Control)

Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you can’t...

Mount Escape Against “Prayer Feet”: Here’s How To Do It

The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely difficult to transition into. Namely, when you get to Side Control or Half...