.
.

Here’s How To Set Up The “Shotgun Armbar”

Here’s How To Set Up The “Shotgun Armbar”

Going for the back , armbars, choke or sweeping  is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, this time with the Frame Lasso.

You can connect your open guard with the frame lasso and De La Riva guards, X guards, and more to create an even more potent bottom game for your opponents to deal with. BJJ legend Robson Moura teaches the same frame lasso techniques that he used on his way to so much competition success.

Robson Moura is a 5-time IBJJF Black Belt World Champion, and now runs his grappling federation where he is one of the most respected instructors on Earth

There are so many Armbar variations out there! And one of the coolest of them is the Shotgun Armbar.

Here’s how to set it up from the Frame Lasso, as shown by Robson Moura on the video below:

Control The Fight From Bottom With 5-Time IBJJF Black Belt World Champion Robson Moura’s Blueprint To His Frame Lasso Guard, With Tons Of Options To Sweep, Submit, & More!

  • Learn the strongest ways to attack from bottom using the frame lasso, as Robson shows inside hook sweeps, belly down sweeps, back takes, and more.
  • Submit with offense on upper body with armbars from the lasso, including Robson’s favorite shotgun armbars and belly down armbars.