Matheus Diniz Shows 3 Ways To Defend Your Back In BJJ
Feb 27, 2023BJJEE1 Admin
The back mount is the most dominant position in Brazilian Jiu-Jitsu, and arguably according to some (including John Danaher), even in MMA. It is regarded as a powerful position because you control...
Felipe Pena Explains Important Back Control Principles In Jiu-Jitsu
Feb 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Marcelo Garcia Shows The Perfect Way To Control & Attack The Back In BJJ
Jan 31, 2023BJJEE1 Admin
Here are some of the key details to make your seat belt from the back a whole lot more dangerous and start finishing more chokes just like Marcelo Garcia. These no-gi techniques were perfected by...
Stretch Your Pecs And Strengthen Your Back If You Train BJJ
Nov 11, 2021BJJEE1 Admin
Most Jiujiteiros have no issue spending exorbitant amounts of time on the mats. Heck, if you didn’t enjoy BJJ, you wouldn’t train it in the first place, right? You wouldn’t mind...
Cracking Your Back Sure Feels Good… But Is It Bad For Your Health?
Nov 24, 2020BJJEE1 Admin
If you train Brazilian Jiu Jitsu, then you know very well just how stiff your back can get. All of that inverting, getting stacked, pressure passed and twisted into all directions takes its toll....
