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Technique Aside, BJJ Practitioners Are Terrible Athletes

Been working much on your techniques lately? And so you should, great job! After all, technique is king in Brazilian Jiu Jitsu, it’s what your training time on the mats mostly consists of; so...

Should You Be Using A Cup When Training Jiu-Jitsu?

Source: Rio Jiu-Jitsu Guide ‘If you have the required anatomy, you’ve been kicked in the balls at some point. It hurts. I know this, and you know this. But bear with me, briefly, while Rio...