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David Avellan Shows A Seated Arm Drag To Switch Technique

The switch is an awesome technique, that you can utilize from all sorts of positions – such as to prevent takedowns and make your Closed Guard more bulletproof – as well as from the...

Can You Arm Drag Your Opponent – Into The Crucifix Position?

The Arm Drag is one of the simplest and most versatile moves in Brazilian Jiu-Jitsu, used in all sorts of situations – from standing to being down on the mats. It’s a great tool to have...

Armdrag To Snapdown: Your New Favorite Takedown Technique

Short on takedown techniques, especially in no-gi? Well, that sucks… Would be great if you could do something about it, wouldn’t it? Well, here’s a technique that you’re going...

This Weird Arm Trap Leads To Super Easy Backtakes

Believe it or not, Brazilian Jiu-Jitsu isn’t that complicated at all. Sure, there’s like a million techniques out there and, yeah, there’s like a billion (ok, maybe a bit less)...

Fine-Tune Your Armdrag With These Details by Pat Downey

Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your opponents into oblivion? That’s great, because a successfully applied...

Andrew Wiltse Explains Armdrag Basics & Single Leg Setup

All takedowns are made equal… But some takedowns are more equal than others – especially if you have no wrestling background. That is to say: if you want to become comfortable on your...