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Result for: leg locks

Dante Leon Shows The Double Leg Body Lock To The Back Setup

The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...

Strengthen Your Legs For BJJ With These 6 Exercises

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Leg Lock Defense Technique: The Roll Through

Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re on the giving or the receiving end of it. However, if your Heel Hook...

How To Leg Lock Bigger & Heavier Opponents?

For a lot of people, Leglocks sometimes carry a sort of a stigma with them. They are either frowned upon, for they are regarded as „dirty“ techniques (such as the case is with Wristlocks in some...

Try This Unique “Russian Knot” Leg Lock Position Entry

Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how else could it be, when time after time we witness their efficiency on the highest...

Leg Pummeling: A Great Way To Counter Elevation From Butterfly Guard

If you’re in someone’s Butterfly Guard and they go to elevate you, you’re in Leg Lock danger. So, other than a Hip Switch, you could counter and defend against this elevation by...

Mikey Musumeci: “His Leg Popped, Like, 20 Times”

Mikey Musumeci beat Gandumur Bayanduuren via unanimous decision last Friday… And retained his ONE Championship Flyweight submission grappling world title. And, well, the match also contained a...

This Sneaky Leg Lock From X-Guard… Will Get You Lots Of Taps

Having an ability to utilize a wide array of guards in Brazilian Jiu-Jitsu can only make you better. So, as soon as you start feeling comfortable with the “classic” guards (i.e. Closed Guard,...

Caught In Single Leg X? No Problem – Just Take Their Back

Uh-oh… You’re caught in a Single Leg X and you’re in danger of getting swept and leglocked. You need to escape. Just because you’re in a bad spot to begin with in BJJ, it...

Here’s Why The False Reap Is Such An Amazing Leg Lock Entry

Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalizer. Cases like this are just why. A white belt competitor named James Hunt had an...

This “Wrestle Up” Single Leg Setup By John Danaher Is Remarkably Simple

One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they get down to the mats, they stay down… Instead...

Counter The Opponent’s Leg Attack With This Sneaky Back Take

Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re on the giving or the receiving end of it. However, if your Heel Hook...

Here’s Why You Should Learn Compression Locks

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The Leg Lock You’ve Never Done Before – The Razor Lock Kneebar

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

Your Training Partners Will Love The “Leg Nelson” Technique… Or Maybe Not

Kesa-Gatame aka scarf hold in grappling terms, is categorized as a side control hold. Kesa-Gatame occurs naturally with many Judo throws where tori wraps an arm around uke’s waist, if tori...

Want To Improve Your Leg Lock Game? Learn These 5 Different Techniques

Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....

This Secret Grip Neutralizes Almost All 50/50 Leg Lock Submissions

The 50/50 is one of the most versatile positions in Brazilian Jiu-Jitsu – predominantly when it comes to Leg Locks. It gives you ample opportunities for a Heel Hook attack, and even for...

[Watch] MMA Fighter Crosses Ankles While On Opponent’s Back – Gets Leglocked

There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbelt grip is often the safest thing to do to establish control, while staying as...

The Metamorphosis Of Marcelo Garcia Into A BJJ Legend

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Guy Locks in RNC & Carries His Opponent Around Finally Getting the Tap

Have you ever seen something like this? BJJ purple Dory Aoun belt locks in the rear naked choke on the ground then lifts up his opponent with the RNC locked in, carries him and submits him in a BJJ...

Dean Lister Shares Leg Lock Advice: “Don’t Focus Specifically On Heel Hooks”

As per the most recent news shared by the ADCC, Dean Lister has been inducted into the ADCC Hall Of Fame! And no wonder; he’s a 3x champion and an athlete with the highest submission rate in...

BJJ Black Belt Shuts Down Black Belt Leg Lock Specialist’s Game

Look up how to counter leg lockers on Google and you’ll find a number of counter-curses to remove the leg-locker curse, or leg-locking spell, which is, of course, a mythical spell from the world of...

Watch: Trevor Ollison Locks Nasty Kimura – Slams & Finishes Opponent With It

The Kimura is one of the most dangerous and versatile submissions in Brazilian Jiu-Jitsu. Once you get it truly locked in… Your opponent is going to be in heaps of trouble. Which was exactly...

Learning the ankle lock signals the start of your journey towards leg lock mastery

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...