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Result for: nicky rodriguez

Craig Jones Gives More Details On His New Academy ‘B-Team’ in Austin, TX

After John Danaher announced that the notorious Danaher Death Squad (DDS) – comprised out of athletes such as Gordon Ryan, Garry Tonon, Craig Jones, Nick Rodriguez, Nicky Ryan – is breaking up,...

DDS Split Update: We Now Have Two Rival Teams ‘B Team’ & ‘New Wave Jiu-Jitsu’

It’s been a wild week for the Brazilian Jiu-Jitsu community. Ever since John Danaher shared that on his social media that the Danaher Death Squad is breaking up due to personal differences of...

Gordon Ryan Announces: John Danaher, Garry Tonon & Him Are Staying Together

It’s been a wild week for the Brazilian Jiu-Jitsu community. Ever since John Danaher shared that on his social media that the Danaher Death Squad is breaking up due to personal differences of...

Danaher Death Squad Breakup: What You Need To Know…Rumors, Drama etc…

After John Danaher announced that the notorious Danaher Death Squad (DDS) – comprised out of athletes such as Gordon Ryan, Garry Tonon, Craig Jones, Nick Rodriguez, Nicky Ryan – is breaking up,...

Gordon Ryan Announces Move To Texas To Open His Own BJJ Academy

It’s been just a few hours ago that John Danaher has announced, much to everyone’s surprise and sadness, that the notorious Danaher Death Squad – comprised out of athletes such as...

BREAKING NEWS: Danaher Death Squad Splits Up and Retires

It’s been just a few hours ago that John Danaher has announced, much to everyone’s surprise and sadness, that the notorious Danaher Death Squad – comprised out of athletes such as...

BJJ Strength Coach On How To Make Yourself a Cardio Machine on the Mat

We are all looking at getting better at BJJ. Some of us (I’m the first to admit) sometimes will think about doing other sports to improve their BJJ game.  In my opinion to get better at BJJ, you...

John Danaher Explains Why He Has Never Competed in Jiu-Jitsu

John Danaher is known as one of the best instructors in Jiu-Jitsu and MMA. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of...

4 Common Strength And Conditioning Mistakes To Avoid

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

BJJ Cribs: Gordon Ryan Shows Off New Rental House in Puerto Rico

It goes without saying that one of the hottest topics in the BJJ community recently has been the change of location that the top BJJ team from New York city has decided on. Of course we talking about...

The 5 Best Exercises For Explosive Grappling Power

Written by Matt D’Aquino. He is a 2008 Beijing Judo Olympian as well as nationally ranked freestyle wrestler and Brazilian Jiu-jitsu black belt. Matt has a passion for teaching all aspects of...

The Top 6 Exercises Andre Galvao Uses to Improve BJJ Performance

Just how much strength training do you really need for Brazilian Jiu Jitsu? One school of thought advocates virtually no strength training at all, where this modality of training is seen as something...

Here’s How To Perfect Your Push-Ups

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Elite Wrestlers Workout: Agility, Explosiveness, and Muscular Endurance

When it comes to strength and conditioning, many Grapplers especially BJJ practitioners still train like amateurs. Here are some ideas for increasing muscular endurance while maintaining agility and...

Just How Much Strength Training Do You Need For BJJ?

Just how much strength training do you really need for Brazilian Jiu Jitsu? One school of thought advocates virtually no strength training at all, where this modality of training is seen as something...

Strength Training For Jiu-Jitsu? Not as Simple as You Think!

By Peter Lakatos -Strength coach for Carlson Gracie Hungary & StrongFirst Master instructor In the future you will read a lot of articles on various BJJ magazines and sites on strength training,...

John Danaher’s on DDS Plans Ahead Of 2021 ADCC & Spies in His Squad: ‘We’ll Bring in New Systems’

John Danaher is known as one of the best instructors in Jiu-Jitsu and MMA. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of...

John Danaher Reveals His Harsh Jiu Jitsu Training Methods: ‘I’m a Perfectionist’

John Danaher is known as one of the best instructors in Jiu-Jitsu and MMA. The New Zealand born, BJJ black belt under Renzo Gracie has been praised by the BJJ community as being a master and brain of...

These Are The 10 Best Takedown Artists in Grappling

Wrestling is an inevitable part of submission grappling/BJJ and a key factor in many matches on elite and amateur level. BJJ practitioners are often criticized for neglecting their takedown game, but...

Rodolfo Vieira’s Conditioning Training for ADCC

Rodolfo Vieira worked hard to get the ADCC title in China in 2013, one of the few that was missing from his vast collection. He was by then already a multiple world champion in the Gi but had never...

How To Incorporate Olympic Lifts For Grappling

Guest post by Will Safford, a Certified Strength and Conditioning Coach who trains under Andre Galvao in San Diego, CA.  He received is purple belt in December of 2013 and competes occasionally in...

These Are The 10 Best Strength Building Exercises for Grapplers

Guest post by Funk Roberts of FunkMMA.com When you train in BJJ, Wrestling, Judo, Sambo, and other grappling arts, strength is the container from which all other physical qualities or training goals...

Top 5 Tips For Starting A BJJ Strength & Conditioning Routine

  Guest post by Sam Dupont, a strength coach to CFS BJJ Brighton, and also to Black Belt Belt Gold British Medalist Yousuf Nabi. Sam has worked with many other athletes from other fields too...

Build Your Guard & Takedown Power: 6 Great Squat Variations

  Many athletes focus more on strengthening their upper body instead of focusing on their lower body. While strong shoulders, arms, chest and core are very important in Jiu-Jitsu, a strong base...