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Result for: turtle

Braulio Estima Developed a Whole System Using Lapel & Cradle To Dominate in The Gi

Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. The cradle is a basic technique in amateur wrestling. Its name...

Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...

This Lapel Choke From Closed Guard Is Super Powerful

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...

Highly Effective Single Leg Counter: The Kimura Trap

Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that counters...

Is This The Coolest Lapel Choke From Mount You’ve Ever Seen?

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...

High Percentage Lapel Chokes That You Must Have in Your BJJ Arsenal

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

This Helicopter Tarikoplata Set Up is so Easy That Even Kids Do it

Brazilian Jiu Jitsu is limitless. It is constantly evolving and with the internet, new techniques are readily available to even the newest white belts. This makes the sport of BJJ evolve even faster...

This Arm Triangle Setup Works Great Against Wrestlers

When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very scrappy, have great base, and are very aggressive. Wrestlers have strength,...

Caught In Single Leg X? No Problem – Just Take Their Back

Uh-oh… You’re caught in a Single Leg X and you’re in danger of getting swept and leglocked. You need to escape. Just because you’re in a bad spot to begin with in BJJ, it...

10 Essential Wrestling Moves And Techniques You Should Master

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Escaping The Dreaded Cradle by Jean Jacques Machado

The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person holds an infant in their arms. The wrestler performs the cradle by grabbing the...

Counter The Single Leg With This Kimura Lock Reversal

If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter it with a Kimura Lock-based reversal! Kimura trap system is widely credited...

How To Perform A Crossface In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Powerful No Gi Chokes That Everybody Needs To Know

Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These chokes are powerful tools whether gi or no gi, sport, mma, self defense, etc....

Catch Them with a Canto Choke From Half Guard by Judo Legend Flavio Canto

The Canto Choke is one of those techniques that consistently finds its way into the highest levels of grappling. Whether it’s Judo or Jiu-Jitsu this classic should be part of every grappler’s...

Nicky Rodriguez Shows How To Pass To North-South With Ease

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...

Do You Know The “Ankle Shelf Turkey Choke”?

The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...

How to Win at Your First Brazilian Jiu-Jitsu Competition

In your first competition, winning should not be your primary goal. Rather than focusing on the outcome, you should focus on having fun and learning something new. Nevertheless, everyone wants to...

These Clock Choke Details Will Make It 2x More Effective

When you are controlling a turtled opponent, It’s important to combine back attacks with submissions. Your opponent can not defend both threats at the same time. This means that they will leave...

[Watch] Conor McGregor Works On His BJJ Skills In Recent Footage

Even though he’s primarily known for his superb striking skills, Conor McGregor also has very good grappling. He trains BJJ extensively and is a brown belt. A recently surfaced video shows him...

Nicholas Meregali Demonstrates How To Do A Perfect Clock Choke

When you are controlling a turtled opponent, It’s important to combine back attacks with submissions. Your opponent can not defend both threats at the same time. This means that they will leave...

Here’s How To Use The Pendulum Sweep In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

When They Defend Your Regular Sleeve Choke, You Go For The ‘Superman Choke’

Check out this Superman choke by BJJ black belt Ronald Manipol , a student of Carlos Machado in Dallas, Texas. It’s called Superman choke because you literally look like a flying Superman when...

Kimura Trap, Most Powerful Counter to the Single Leg Takedown

  Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that...