Can’t Pass To Side Control Because Of The Leg Frame? Do This
Jun 12, 2023BJJEE1 Admin
Leo Vieira’s 50/50 Arm Guard Passing System is a unique approach to passing the 50/50 arm guard position in Brazilian Jiu-Jitsu (BJJ). The 50/50 arm guard is one of the most common and...
Even White Belts Can Use This Side Control Escape Technique
May 30, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Xande Ribeiro Shows How To Escape Side Control
Apr 26, 2023BJJEE1 Admin
Staying safe and getting out of Side Control is a huge challenge for any beginner and a must-have skill in order to really master BJJ. When you’re significantly outweighed by your opponent,...
Vitor Shaolin Shows A Great Cross Guard To Side Control Setup
Apr 10, 2023BJJEE1 Admin
The Open Guard offers you so much choice for setting up your attacking game! There are a number of ways to set up offense from here, and if you haven’t read our two articles about the Collar...
Jeff Glover Shows How To Use A Single Leg To Get Out Of Side Control
Mar 05, 2023BJJEE1 Admin
Staying safe and escaping the side control is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of...
Old Man BJJ Side Control Survival with Tom DeBlass
Mar 01, 2023BJJEE
Staying safe and escaping the side control is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of...
Armbar From Side Control: These Details Make All The Difference
Mar 01, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Shotgun & Reverse Armbars From Side Control – Here’s How To Set Them Up
Feb 02, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
The Best SCISSOR CHOKE From Side Control Setup by Adam Wardzinski
Jan 17, 2023BJJEE1 Admin
The Scissor Choke! One of the most unexpected submissions in the entirety of Brazilian Jiu-Jitsu. However, it can be quite confusing knowing how to set it up… Especially when it comes to Gi...
Roy Dean Shows The Basic Americana Lock From Side Control
Jan 14, 2023BJJEE1 Admin
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time, then chances...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Super Sneaky BJJ Submission: Foot Americana (From Bottom Side Control)
Jan 08, 2023BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you can’t...
How To Transition To Mount From Side Control In BJJ?
Jan 08, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Jan 08, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
The Wrist Lock From Side Control They’ll Never See Coming
Jan 02, 2023BJJEE1 Admin
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the effectiveness of the submission, along with the huge number of positions that it can...
Paul Schreiner Demonstrates A Surprising Method For Escaping Side Control
Jan 02, 2023BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Basic Side Control Escape: Here’s How To Do It
Dec 26, 2022BJJEE1 Admin
Just started training Brazilian Jiu-Jitsu? Awesome! For now, you should learn some basic techniques, especially defensive ones; such as the basic Side Control escape. Escaping the sidecontrol is one...
Crucial Side Control Escape Concept: Move Their Head
Dec 26, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
The Ghost Escape – One Of The Best Ways To Escape Side Control
Dec 18, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
How To Submit or Take The Back From Bottom Side Control? Use The Kimura Grip
Dec 12, 2022BJJEE1 Admin
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the gi. While it is mostly known for its application as a powerful submission hold,...
Side Control Attacks That Your Opponents Won’t See Coming
Dec 07, 2022BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Roger Gracie Shows Incredible Details For Side Control
Dec 02, 2022BJJEE1 Admin
Side control is a terrible place to be in Jiu-Jitsu especially if you have Roger Gracie on top of you…. Roger gave details to a classic submission, with the refinement that only the Jiu-Jitsu...
Lucas Lepri Shows How To Use An Underhook For Side Control Escape
Nov 23, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Josh Barnett Demonstrates The Most Painful No-Gi Side Control
Nov 02, 2022BJJEE1 Admin
Many Jiujiteiros think that transitioning from a “normal” Side Control to Kesa Gatame means to simply “throw” their arm around the opponent’s head. However, if you do...
