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Result for: omoplata

16 yr/o WINS 8 BJJ Matches in ADULTS Division – Flying Arm Bar, Rolling Knee Bar, Reverse Omoplata

16 year old BJJ phenom Isaac Thompson enters the adults division and out wrestles everyone while using unorthodox BJJ techniques such as the truck, lockdowns, reverse omoplatas and FLYING armbars....

BJJ Omoplata Shoulder Lock Ends Street Altercation In Spectacular Fashion

Jiu jitsu has been the queen of martial arts – much like in chess it trumps everything when it comes down to it. Just a short while back we saw a case of heel hook in street fight altercation....

Fix Common Mistakes & Start To Omoplata Everybody

The omoplata is a great move that is often underused or not properly used in BJJ. It’s a submission, a sweep, and a setup for other submissions and sweeps. It is not the easiest move to pull off...

Use Your Spider Guard Lasso Control… And Omoplata Them!

You can love training and competing in the Gi or hate it, but the fact stands: with it, you have much more possibilities for controlling your opponent than without it! The grip options, with...

Learn The ‘Domoplata’ From World Champion Dominyka Obelenyte

2015 black belt world champion Dominyka Obelenyte has developed relentless attacking methods that helped her secure multiple titles through her career. She is known for spider guard sweeps where she...

Tap More Opponents With The Omoplata By Using These Tips

The Omoplata is a powerful shoulder lock submission, one that is available from all sorts of positions. This is even more true when you take into account the things you can do with it from the Closed...

Clark Gracie Has a Powerful Counter to an Omoplata Defense

The most underrated submission in Brazilian Jiu Jitsu may just be the omoplata. Some grapplers such as Clark Gracie are famous for basing their whole game on this powerful submission/ sweep combo. We...

Fix Your Omoplata With Silver Fox & Firas Zahabi

The omoplata is such an underrated position and submission in Grappling. People’s lack of knowledge on it is part of what makes the omoplata such an effective position. Many people don’t...

5 World Class Omoplata Setups by Clark Gracie

The omoplata may be the most underrated submission in Brazilian Jiu Jitsu. It is not utilized often at the highest levels of bjj but it is an excellent submission. We have seen omoplata’s executed...

You Need To Add To Your Game The Most effective Omoplata Set Up From Open Guard

The omoplata may be the most underrated submission in Brazilian Jiu Jitsu. It is not utilized often at the highest levels of bjj but it is an excellent submission. We have seen omoplata’s executed...

How Clark Gracie Crucifixes Opponents with His Omoplatas

Does Clark Gracie have the best omoplata in Jiu-Jitsu? Could very well be. He has taken the omoplata game to a new level by mastering a lethal combo: Omoplata-Crucifix. This great breakdown...

How To Always Omoplata Everyone From Every Position

The omoplata may be the most underrated submission in Brazilian Jiu Jitsu. It is not utilized often at the highest levels of bjj but it is an excellent submission. We have seen omoplata’s executed...

5 Ways To Improve Your Omoplata Submission Rate

Guest post by 5x BJJ World Champion Bernardo Faria, who is known for his half guard. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to check out Bernardo’s...

BJJ 101: The Omoplata

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Kyra Gracie’s Great Detail To Finish The Omoplata

The omoplata may be the most underrated submission in Brazilian Jiu Jitsu. It is not utilized often at the highest levels of bjj but it is an excellent submission. We have seen omoplata’s executed...

Mackenzie Dern Teaches How To Pull Off The Rear Naked Choke from Omoplata For BJJ & MMA

  Mackenzie Dern is one of the most exciting bjj competitors in the world of MMA today. She’s opted to let everyone in on the secrets of her unique sub – the chokoplata aka rnc...

How To Pull Off Keenan Cornelius’ Reverse Omoplata on Yuri Simoes

The reverse omoplata is the Lochness monster of Grappling, wherein it’s a very rare submission especially at the highest level. This weekend Keenan Cornelius was able to pull it off against a...

How To Set Up The Gogoplata And Omoplata From Rubber Guard

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World...

The Gold Standard to Finishing Omoplata by Shawn Williams

The omoplata is highly underestimated submission/sweep in Jiu-Jitsu because not many people know the fine details which make it so effective. There seems to be a common misconception among the bjj...

Amazing Omoplata From Rubber Guard Finish at IBJJF Dallas Open

The omoplata is highly underestimated submission/sweep in Jiu-Jitsu because not many people know the fine details which make it so effective. There are many ways to set up an omoplata. One of the...

UFC Audience Sees 2nd Ever Omoplata Victory

    Omoplata is quite a specific shoulder lock and one very rarely seen as a viable option in the octagon. You might remember how fascinated the audience was with Mackenzie Dern’s...

Shawn Williams’ Breakdown Of Lepri Omoplata

    Shawn Williams is a Renzo Gracie black belt whom you surely know if you’re familiar with the Williams Guard. A guard variety he invented. He was one of the most talented...

Cruciplata (Omoplata Variation) ~ Rubens Cobrinha

  Cobrinha shows a variation of the omoplata that he calls the ‘Cruciplata’! It’s a weird mix between a Crucifix and an Omoplata!  

Lucas Valente – Rolling Omoplata from a single leg takedown

  When you train, it’s important to maintain position and control as much as possible. By doing this, you have time and options with your attacks and defenses. I caught up with 2015 Pan Am...