Roger Gracie Shows the Only Omoplata Escape You Will Ever Need
Dec 18, 2023BJJEE
The Omoplata is a powerful shoulder lock submission, one that is available from all sorts of positions. This is even more true when you take into account the things you can do with it from the...
This Might Be The Best Way To Escape The Omoplata Submission In Jiu-Jitsu
Nov 26, 2023BJJEE1 Admin
The Omoplata is a devastatingly powerful submission in Brazilian Jiu-Jitsu. If you don’t tap on time – or if you don’t escape – then you can be guaranteed serious shoulder...
The “Omoplata Pendulum Sweep” Is A Fundamental Move From Closed Guard
Nov 08, 2023BJJEE1 Admin
When it comes to playing the Closed Guard game, it’s super important to always be threatening your opponent with either submissions or sweeps (or both). And, well, one of the most unexpected...
Mikey Musumeci Has A Great Omoplata Setup (From Modified De La Riva Guard)
Oct 06, 2023BJJEE1 Admin
The De La Riva Guard is an exceptional guard – you can set up all sorts of sweeps and submissions from it. But if you further reinforce it with a Collar Sleeve Guard… You’ll have...
Craig Jones Demonstrates An Omoplata To Leg Locks Transition
Aug 29, 2023BJJEE1 Admin
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks. If so, then you’re in for a treat. This setup by Craig...
Omoplata Counter vs Single Leg Takedown: Works Better Than You Think
Aug 15, 2023BJJEE1 Admin
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for whatever...
Omoplata Tips: Prevent The Hand From Moving To The Other Side
Jun 20, 2023BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping out”...
This Triangle Choke From Omoplata Setup Is Just Too Slick
Mar 19, 2023BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Omoplata To Front Headlock Details You’ve Got To Know
Dec 07, 2022BJJEE1 Admin
If you have an Omoplata… You could, most likely, transition to a Front Headlock submission as well. While it has experienced a recent uptick in its popularity, the front headlock is perhaps the...
Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
Dec 05, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Bernardo Faria Shares A “Secret” Tip For Getting The Omoplata From Closed Guard
Nov 24, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
3 Super-Effective Omoplata Escapes For Old Guys In BJJ
Nov 12, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
Oct 29, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Use This Sweep Whenever Your Opponent Defends Against The Omoplata
Oct 22, 2022BJJEE1 Admin
The omoplata is a great move that is often underused or not properly used in BJJ. It’s a submission, a sweep, and a setup for other submissions and sweeps. It is not the easiest move to pull off...
Never Tap To An Omoplata Again – With These Escapes by Bernardo Faria
Sep 13, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
Surprise Opponents With This Collar Sleeve-Omoplata To Choke Setup
Mar 15, 2022BJJEE1 Admin
The Collar Sleeve Guard is an extremely versatile guard that can bring you lots of success on the mats. And if you’ve been playing with it for a while now, then here’s a setup that you...
Bernardo Faria Shares a Secret Omoplata from Closed Guard Detail
Jan 29, 2022BJJEE1 Admin
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...
This Omoplata to Armbar Transition Works Like a Charm
Jan 22, 2022BJJEE1 Admin
What’s the best way to ensure submission success in Brazilian Jiu-Jitsu? No, it’s not practicing one technique to the point of perfection… And no, it isn’t learning how to do...
Clark Gracie Teaches Essential Details for an Effective Omoplata
Jan 06, 2022BJJEE
The most underrated submission in Brazilian Jiu Jitsu may just be the omoplata. Some grapplers such as Clark Gracie are famous for basing their whole game on this powerful submission/ sweep combo. We...
Do You Even Omoplata, Bro? If Not, You’re Missing Out On A Lot
Nov 09, 2021BJJEE1 Admin
The Omoplata… Is rarely anyone’s first submission of choice. Especially when it comes to up-and-coming lower belts; to them, it seems much more practical to opt for another submission,...
Small Changes That Will Improve Your Omoplata with Tom DeBlass
Sep 22, 2021BJJEE
Getting submissions from Closed Guard without gi can be difficult. Since everything is slippery and the grip we usually enjoy in the Gi is missing, our choice becomes different. This does not mean...
Finish More People Using the Omoplata with Tom DeBlass
Sep 22, 2021BJJEE
The Omoplata position is very strong, but have you are actually submitting anybody with the Omoplata? Omoplata is one of the most famous and powerful submission attacks in BJJ and submission...
This Omoplata to Armbar Variation is High Percentage
Jun 23, 2021BJJEE1 Admin
Transitioning from one technique to another sure feels cool! And not only does it feel cool, but it’s also incredibly useful when it comes to a really tough neck-to-neck roll, as well as in...
Video: Fighter Gets Caught in Omoplata But Then Submits Opponent with Rare & Sneaky Toe Hold in MMA
Feb 23, 2021BJJEE
Toeholds! How often do you practice them, how often do you go for them when you roll; be it in training or competition? Chances are that the answer is: „Honestly, not so often.“ And you’re not...
