The Lightbulb Moment: How To Reach It In BJJ?
Aug 24, 2022BJJEE1 Admin
You know that feeling when, after a long and difficult “battle” with a problem, you finally come up with a solution to it? This solution often comes out of nowhere – but it stays...
Risk, Fear, Worry: 3 Things To Keep In Mind for Brazilian Jiu-Jitsu
Aug 12, 2022BJJEE1 Admin
Brazilian Jiu-Jitsu is as much about mindset as it is about your physical skills. It’s as much about your way of thinking, as it’s about how good your technique is. For instance, here are...
The 3 Stages of Guard Retention in Brazilian Jiu-Jitsu (BJJ)
Aug 01, 2022BJJEE1 Admin
Learning Brazilian Jiu-Jitsu is never easy (although it’s almost always fun). To make it easier, you’ll have to start learning about the systems of movement, both in attacks and defense alike....
Your New Butterfly Guard Strategy: Wrestle Up
Jul 31, 2022BJJEE1 Admin
The Butterfly Guard is one of those positions in Jiu-Jitsu that’s often elusive to athletes. They don’t like it because it’s not as dynamic as other guards are, plus they’d like to be more...
This Armbar From Top Turtle Setup Is Remarkably Effective
Jul 30, 2022BJJEE1 Admin
It can get extremely frustrating when your training partner turtles up… And then all he does is stay there; playing a really tight defense and not letting an ounce of air get in-between his...
BJJ Advice: Focus On What’s Necessary, Not On What Would Be “Nice”
Jul 16, 2022BJJEE1 Admin
Oh, there are so many moves and techniques in Brazilian Jiu-Jitsu that would be “nice” to learn… But, realistically speaking, which one of them are necessary for you to learn...
BJJ Advice: You Need To Become Less Reliant On Moving In A Straight Line
Jul 15, 2022BJJEE1 Admin
It would be wonderful if everything worked out on your very first attempt in BJJ, wouldn’t it? If the very first technique, the very first submission went your way. That would be awesome! Sadly (or...
4 Tips For Keeping Your Neck Safe While Getting Stacked In Jiu-Jitsu
Jul 14, 2022BJJEE1 Admin
As long as you keep training Jiu-Jitsu, you’ll more than likely get injured at one point in time or another. BJJ is a martial art, after all – injuries are simply a part of it. However, some of...
BJJ Advice: Don’t Think Twice & Second-Guess Your Technique
Jul 07, 2022BJJEE1 Admin
One of the worst things you could do during a BJJ roll or a BJJ match is to second-guess your technique. To think twice about your next move; this will only stop you in your tracks and render you...
Important Question for BJJ Practitioners: Why Are You Doing What You’re Doing?
Jul 01, 2022BJJEE1 Admin
If you’re serious about Brazilian Jiu-Jitsu, then there’s a really important question that you need to ask yourself from time to time… And it’s a question of: are you doing...
BJJ Students: Make It A Habit To Work On Your Weaknesses
Jun 18, 2022BJJEE1 Admin
Here’s the deal: everyone likes working on their strengths. Be it in work, everyday life, or in training – everyone enjoys becoming better at what they’re already reasonably good...
Focusing Too Much On Details Can Hinder Your BJJ Progress
Jun 02, 2022BJJEE1 Admin
When you start training Brazilian Jiu-Jitsu, you first learn the most simple of moves and principles. But as you move up the ladder – as you progress and become better – simplicity tends...
This No-Gi Kouchi Gari Variation Is An Easy Takedown Option
May 27, 2022BJJEE1 Admin
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, if you are having some life or grappling related problems, perhaps it’s time...
Your Only 2 Options in BJJ: Do What You’re Good At, Or Get Good At What You Want To Do
May 18, 2022BJJEE1 Admin
If you want to become great, or even just good, at Jiu-Jitsu – then there’s no going around the fact… That you’ll need to put in the work. The sweat, the frustrations which...
BJJ Progress Advice: Don’t Be Afraid Of Discovery, Even If It Means Failing
May 07, 2022BJJEE1 Admin
How often have you Googled for advice on improving in Brazilian Jiu-Jitsu? Probably a lot. And how much advice have you found that worked for you long-term? Chances are, not a lot. Therefore,...
Keep Getting Better in BJJ – By Limiting Your Choices & Building Habits
May 04, 2022BJJEE1 Admin
There’s no “one best way” to improve in Brazilian Jiu-Jitsu… And there are no sure-fire ways to blast through plateaus as they pop up. However, there are efficient things that...
“Which BJJ Technique Or Position Should I Learn Next?”
Apr 24, 2022BJJEE1 Admin
As your passion for Brazilian Jiu-Jitsu, and knowledge of it, grows – you’ll start asking yourself the following question quite often: “Okay, this is all good… But which...
The Kipping Escape: A Must-Learn Mount Escape
Apr 23, 2022BJJEE1 Admin
If you’ve been having trouble with escaping the Mount, you’re not alone. It’s probably one of the most dreaded positions to be in for many BJJ athletes worldwide… However, if...
Basic Ashi Garami Positions Explained
Jan 24, 2022BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Learning the ankle lock signals the start of your journey towards leg lock mastery
Oct 20, 2021BJJEE
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...
Mansher Munchie Khera Challenges Garry Tonon To MMA Match up
Mar 25, 2018BJJEE
While Dillon Danis is all over the media thanks to his unholy partnership with UFC royalty Conor McGregor, his bff Mansher Munchie Khera who was also suspended from Marcelo Garcia...
