.
.

Category Archive: Articles, Videos

Cris Cyborg shows How to Defeat Ronda Rousey

    Cris Cyborg demonstrates how to evade Ronda Rousey’s vicious throws on the latest edition of MMA Bread N Butter. The fight might take up to a year to happen as Cyborg still has to...

Amazing: Rare ‘Twister’ Submission at ONE Championship 32

  Singapore’s Angela Lee lands a twister against Natalie Gonzales Hills in ONE Championship Pride of Lions.   [fbvideo...

Jeff Glover’s BJJ Warmup & Stretching Routine

  What better way to learn how to warmup, than with one of the smoothest competitors in BJJ; Jeff Glover. We break it down into two sections; a general warmup to promote Joint ROM and a specific...

Watch: Aldo Sparring w/ K1 Champ Andy Souwer, Triangles Him

    Dutch Kickboxing champion Andy Souwer was brought in from Holland to train with Aldo in preparation for his fight with McGregor. Souwer is a two time K-1 World MAX champion (2005, 2007)...

Super cocky MMA fighter gets knocked out in 9 seconds!

    MMA event SFL43 – Capital Collision’s main event against Jason Solomon Vs Amitesh Chaubey ends violently, yet hilarious..      

Key Concepts on Developing an Impassable Guard by Ari Galo (Carlson Gracie Rio head coach)

    Carlson Gracie Rio de Janeiro’s head instructor Ari Galo explains his concept of the ‘Ball guard’. It’s basically similar to the inverted guard but think of...

Conor McGregor & Gunnar Nelson Movement Drills With Ido Portal

    Conor McGregor has summoned the support of Ido Portal to help him become the master of movement ahead of his eagerly awaited UFC 194 title unification bout against Jose Aldo in...

Watch: Rafael Lovato Jr vs Michael Liera Jr, US National Pro Houston

  Michael Liera jr went up a weight class and fought 2x world champion Rafael Lovato jr. Liera stated: Double silver. Today I made it to the finals of the heavyweight 94kg and Absolute division,...

Ask KenPrimo: How a Big Guy Should Roll vs Smaller Guy In BJJ

Photo by Hywel Teague for Connection Rio   BJJ black belt, Pan Am world champion, former D1 wrestler and owner of BJJimmersion.com, Ken Primola answers the question of a gentleman asking about...

How to Get Better at BJJ While Training with Beginners

    Pointers, tricks and tips for training BJJ with newbies and beginners so neither of you get hurt, and that both of you actually make progress. By Stephan Kesting...

(Video) Tips For Improving Grips For BJJ feat. Joe Rogan

  This video was filmed in 2001 back when Joe Rogan was still a blue belt in BJJ. It shows some useful tips regarding improving grips in Jiu-Jitsu, especially a cool detail about grabbing the...

Video: Subway Jiu-Jitsu Match in Brazil

  Friendly serious match in the Subway in Brazil. Points, Adv, Submission… LOL From Grapplersplanet.com  

TOP 10 Steroid Busts in MMA

    The day after celebrating his birtday, Renzo Gracie told Brazilian magazine Tatame, his views on PED use in MMA. Renzo thinks that steroid use is widespread apart from a few fighters:...

BJJ Heavy Bag Drills With GFTeam’s Gabriel Rainho

    The BJJ workout video below is a great example of the BJJ specific conditioning you can get done at home with some simple set-ups and creativity. You can use a heavy bag to work on...

Judo Olympian Travis Stevens Shows 3 Great Throws for BJJ

    Travis Stevens aka ‘The Judo Silencer’ shows 3 very nice modified Judo throws for BJJ. Travis Stevens is a judoka from United States who competed in 2008 Olympics. He participated...

Jean Machado: Funniest Brazilian Expressions!

    If you have had the pleasure of training in Brazil or had a Brazilian instructor, chances are that you may have heard many of these expressions and phrases. Even if you didn’t,...

Andre Galvao – ADCC 2015 Documentary Episode 1

    Andre Galvao: Building a Legacy – Episode 1: Training Camp This documentary series follows ADCC Champion, Andre Galvao, as he prepares for his Super Fight against Cyborg Abreu at...

Saulo Ribeiro: You’re a White Belt With Stripes, You’re Already A ‘Master’

    Saulo Ribeiro is one of the most successful competitors and jiujitsu instructors. He is now more devoted to passing his knowledge onto his students in his academy called University...

Watch: BJ Penn Re-Visits Old School; Makes Peace with Ralph Gracie

    BJ Penn visits his old BJJ academy, Ralph Gracie Jiu-Jitsu. The Ralph Gracie Jiu-Jitsu school is where Penn began his Jiu-Jitsu career. After leaving Ralph Gracie, He went on to join...

ADCC Champ Rani Yahya Teaches His Infamous North South Choke

  Former ADCC Champ and UFC fighter Rani Yahya teaches the details behind the North South Choke. Yahya won the 66 kg division of the prestigious ADCC Submission Wrestling World Championship in...

Watch Keenan Cornelius Demonstrate the ‘Flavio Canto Choke’ Named After The Famous Brazilian Judoka

    Watch Keenan Cornelius Demonstrate the ‘Flavio Canto Choke’ Named After The Famous Brazilian Judoka  Who Won The Bronze Medal At The Olympics And Is Know For His Lethal...

Watch: Anderson Silva Using Jiu-Jitsu When Wrestling With Amazon Indians

  In 2012 when he had no rivals, or even a thought of Chris Weidman, Anderson Silva was considered the P4P best fighter on the planet. Appearing on the Brazilian network TV Globo’s Esporte...

Watch: Highlights of Polish Black Belt Maciej Kozak Seminar in Warsaw

    Maciej Kozak is one of the top black belts in Poland (over 150 black belts in Poland). He is know for his impassable aggressive guard. He recently held a seminar at Gorilla BJJ Academy...

Andre Galvao’s Tip on How to Finish the Rear Naked Choke

  Andre Galvao explains his way to finish a rear naked choke when the opponent defends well:   #MataLeão: There is a simple technique but I know a lot of people have a hard time to finish...