The Kneebar is one of the most devastating submission techniques in Brazilian Jiu-Jitsu. For, if you don’t tap quickly enough, there is one thing that you can be sure of – serious walking problems in the foreseeable future.
And, well, it’s for the same reason that you want to learn how to apply it properly as a submission. So you can get the tap as fast as possible!
For example, the following Kneebar setup by Victor Hugo is a super powerful one.
Here’s how to do it:
Attack Effective Leg Locks With Victor Hugo As The Most Exciting And Dynamic Ultra Heavyweight Grappler Competing Today Shows His Complete Arsenal Of IBJJF Legal Submissions!
- Dominate from bottom position with systematic lower body submissions, including devastating kneebars, toe holds, and more – work out of top and bottom positions like single leg X, spider guard, butterfly guard, and more!
