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Roger Gracie Shows Details For The Perfect Cross Choke From Mount

Roger Gracie Shows Details For The Perfect Cross Choke From Mount

Roger Gracie is, for many, the greatest Brazilian Jiu-Jitsu athlete of all time. And how did he achieve that? By being a submission artist and by mastering the basics.
By improving them to the point of perfection… Such as his (in)famous Cross Choke from Mount.

Yup, it’s a basic technique. And yes, when someone starts setting it up on you, you can probably figure out ahead of time. But so did many of Roger’s opponents – and yet, they weren’t able to do anything about it.
So, here is how to perfect your Cross Choke from Mount. Roger demonstrates it on the video below:

Master the mount position and finish fights with total control using Roger Gracie’s master class series!

  • Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.

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