Sure, defense is paramount in Brazilian Jiu-Jitsu… But if you want to become not just good, but excellent – then you have to learn submissions.
Though, you can’t really learn and become exceptional in every single submission technique that’s out there. But you should focus on mastering the high-percentage ones that will almost guarantee success when you lock them up.
So, here are 3 submissions that every BJJ black belt should know.
Craig Jones, John Danaher, and Bernardo Faria demonstrate:
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
