Sure, defense is paramount in Brazilian Jiu-Jitsu… But if you want to become not just good, but excellent – then you have to learn submissions.
Though, you can’t really learn and become exceptional in every single submission technique that’s out there. But you should focus on mastering the high-percentage ones that will almost guarantee success when you lock them up.
So, here are 3 submissions that every BJJ black belt should know.
Craig Jones, John Danaher, and Bernardo Faria demonstrate:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
