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Result for: bernardo faria

Bernardo Faria Talks Most Honest Way To Check Your Level In BJJ

BJJ World Champion Bernardo Faria has shared his thoughts on the most reliable way to evaluate one’s skill level in Brazilian Jiu-Jitsu. Faria believes that competition is the most honest and...

Bernardo Faria’s Analogy on Using Strength in BJJ Will Change Your Mind

In Brazilian Jiu-Jitsu, new white belts often rely heavily on their strength and physicality, leading upper belts to frequently remind them to focus on technique over muscle. This approach to...

Bernardo Faria: How Long Should it Take To Get a Legit Black Belt in Jiu-Jitsu?

BJJ Black belt is notoriously hard to get – legitimately speaking. The difference for some is vast – while someone like Kit Dale or Gordon Ryan managed to get their black belt before recommended...

The BJJ Mental Game Secret Bernardo Faria Learned From Marcelo Garcia To Win Tournaments

In an enlightening video on his channel, Bernardo Faria, a 5x World Champion in Brazilian Jiu-Jitsu, shares a crucial psychological strategy he learned from Marcelo Garcia, a legend in the sport....

Bernardo Faria’s Advice on What White Belts Should Focus on In The First 12 Months In Jiu-Jitsu

Embarking on the journey of Brazilian Jiu Jitsu  as a white belt is a transformative experience marked by challenges, triumphs, and an insatiable thirst for knowledge. Bernardo Faria, a very...

“Make Them As Uncomfortable As Possible” – Bernardo Faria Explains His BJJ Philosophy

Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing right now...

Bernardo Faria Shares Lifelong BJJ Training Advice: “Even If It’s Not Your Main Focus…”

It could be argued that a vast majority of BJJ practitioners would like to keep practicing the Gentle Art for as long as possible. To keep training for a long time. But how are you supposed to go...

Bernardo Faria Explains How He Developed His Extraordinary Half Guard Game

Bernardo Faria is one of the best BJJ athletes in history, as well as one of the most-liked people in the worldwide Jiu-Jitsu community. And, one of the things he is best know for when it comes to...

How To Over Under Pass In No-Gi? Bernardo Faria Demonstrates

The Over Under Pass is one of the best guard passing techniques in Jiu-Jitsu. Though, fact is that it’s used mostly in the gi… So how are you supposed to use it in no-gi Jiu-Jitsu? Well,...

Bernardo Faria Shows The Best Technique He Learned From Craig Jones

Do you have a hard time finishing the Triangle Choke? As in, you already have it locked up, the opponent doesn’t seem to be going anywhere… But they’re not tapping. And all that...

Bernardo Faria Shows How To Utilize Terrifying Pressure From Side Control

So you’ve finally passed the opponent’s guard and you’re now in Side Control – well done! However, now is not the time to celebrate. Instead, you need to focus on setting up...

How Bernardo Faria Created the Perfect Guard System

5x BJJ World Champion Bernardo Faria is known for his half guard and smashing passing style. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to check out Bernardo’s...

Bernardo Faria Shows How To Stop The Over Under Pass (From Butterfly Guard)

The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Although the over under is a high percentage guard pass...

Bernardo Faria Shows A Nasty Collar Choke From The Back

Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to make sure your Brazilian Jiu-Jitsu (BJJ) isn’t dependant on whether or not...

Bernardo Faria Shows A Knee Shield Concept That Could Revolutionize Your Game

Bernardo Faria used to go for the Single Leg or to the Dog Fight position whenever he played the Knee Shield game… However, one simple change of hand placement – one simple concept...

Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable

Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing...

Bernardo Faria Shares A “Secret” Tip For Getting The Omoplata From Closed Guard

The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...

Wrestler Sends Bernardo Faria Flying When Demonstrating His Own Version Of Fireman’s Carry

It’s well known that wrestling is an essential component for success in MMA. Randy Couture, Frank Edgar, Daniel Cormier, and many other world champions have strong wrestling backgrounds. Even...

The Blueprint on How To Come Back Stronger Than Ever From An Injury- Bernardo Faria

Guest post by 5x BJJ World Champion Bernardo Faria, who achieved a phenomenal double gold medals in the BJJ Mundials in 2015 after coming back from an injury filled 2014 season. Be sure to check out...

Never Tap To An Omoplata Again – With These Escapes by Bernardo Faria

The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitted by either staying extremely tight with their elbows or by “slipping...

Powerful Surprise Choke Against Over Under Pass by Bernardo Faria & Jason Eames

Guest post by 5x BJJ World Champion Bernardo Faria, who is known for his half guard and smashing passing style. He achieved a phenomenal double gold medals in the BJJ Mundials in 2015. Be sure to...

Bernardo Faria Inducted Into The IBJJF Hall Of Fame

Bernardo Faria has done a lot for the Brazilian Jiu-Jitsu community over the years. His YouTube videos, in which he brings the world’s most elite BJJ athletes to demonstrate techniques…...

Bernardo Faria Announces Boxing Instructional with Mike Tyson

If you train Jiu-Jitsu you have for sure heard of the leading website BJJ Fanatics, who feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many...

Bernardo Faria Shows A Cool 50/50 Heel Hook Finishing Detail

A lot of BJJ students have a love-hate relationship with the 50/50 position. Some love it because of the leg lock opportunities it harbors, whereas others feel frustrated because it can be used as a...