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[Watch] Tom Hardy Wins BJJ Tournament via Bow & Arrow Choke and Straight Ankle Lock

The BJJ community has lately been talking a lot about Tom Hardy, the world-famous actor; as he’s started appearing in gi tournaments – and winning them all. His most recent tournament...

JT Torres Shares Secret Details on Improving Your Bow & Arrow Choke

When you get to the nitty-gritty of Brazilian Jiu-Jitsu, you’ll start understanding just how many details go into making a technique work. Sure, when you’re training against less...

The Complete Beginner’s Guide to the Bow and Arrow Choke

As the title suggest this article is all about how to execute the bow and arrow choke for the beginner. This is for the complete beginner who wants learn how to use this choke correctly and...

JT Torres Gives Advice On Bow & Arrow Choke & Shares a Story On Getting His Blue Belt From Royce Gracie

He is one of today’s most exciting lightweight grapplers – an athlete whose technique finesse and entertaining style have brought him to becoming a number one not just for many fans of the...