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Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Try This Single Leg Takedown Finish The Next Time You Have It

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

Jeff Glover Shows How To Use A Single Leg To Get Out Of Side Control

Staying safe and escaping the side control is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of...

Giancarlo Bodoni Shows Two Effective & Easy Single Leg Takedowns

As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre standing on the ground, you need to incorporate the single leg takedown into your...

Highly Effective Single Leg Counter: The Kimura Trap

Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that counters...

The Crucifix Is A Fantastic Counter Against Single Leg Takedown

Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one great option is to go for a Crucifix. Here are some of the key details to...

Super Simple Way To Finish The Single Leg Takedown (Against Heavy Hips)

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

BJJ Fundamentals: Basic Single Leg Takedown

Having a good standup game in Brazilian Jiu-Jitsu is a must if you want to become a complete BJJ athlete… Which is why it’s best to start working on your takedowns as soon as possible....

Finish The Single Leg Every Time With This Simple Leg Lift Technique

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your opponent knows how to defend and if your favorite setup (i.e. probably...

John Danaher Shows A Strong Single Leg Finish – The “Cutback”

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

Easy Single Leg Takedown Defense: The “Turning Limp Leg”

Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defense can also be an opportunity for a counter-attack; if you know your options...

Counter The Single Leg With This Kimura Lock Reversal

If your opponent gets a Single Leg on you and you can get their head to the outside of your rib cage… You can counter it with a Kimura Lock-based reversal! Kimura trap system is widely credited...

Henry Cejudo’s Hip Toss From a Failed Sweep Single Leg

The hip toss is one of the fundamental takedowns in wrestling and a very versatile one with that as well; it can be used in order to either set up another takedown, or to recover from a failed one....

This Single Leg Counter to Back Take Is Surprisingly Easy

Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...

This Is The Simplest Single Leg Variation You’ll Learn – And You’ll Love It

Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But you’d still prefer to not be so bad at it, although it is – for...

Fine-Tune Your Armdrag With These Details by Pat Downey

Are you an Armdrag fan? Or are you someone who simply wants to learn how to do it and then Single or Double-Leg your opponents into oblivion? That’s great, because a successfully applied...

Do This Single Leg Counter – And Immediately Take Their Back

Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defense can also be an opportunity for a counter-attack; if you know your options...

Take Them Down with This Unexpected Single Leg from Open Guard

Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the...

Single Leg to Double Leg: Takedown Transition You Have to Learn

None of the techniques in Brazilian Jiu-Jitsu are standalone ones. Meaning, you can’t do nor learn just “one” technique and expect yourself to win… Instead, you’ve got...

Try This Snatch Single Leg Takedown: Even a White Belt Can Do It

Are you a white belt without a grappling background… Or you simply haven’t given much time nor attention to learning takedowns? Whatever the case may be, it’s vital that you start...

Defend Against the Single Leg Takedown by Using the KIMURA!

Every attack has its defense… Which can then be translated into an attack of its own! And that isn’t just the case for Brazilian Jiu-Jitsu techniques themselves; but also for almost...

High Percentage Single Leg Takedown That Anybody Can Do

As we all know, the single leg is one of the most basic and high percentage takedowns in jiu jitsu. Whether youʼre standing on the ground, you need to incorporate the single leg takedown into your...

Wrestle-Jitsu: Wrestling Tricks For BJJ That Will Surprise Your Opponents

Wrestling practice makes for such a great addition to your Brazilian Jiu Jitsu. And not just because of the takedowns and everything that goes with them that you can learn from it; but because you...

Two Unique Setups To Score The Single Leg Takedown

    Much like Brazilian Jiu Jitsu as a whole, the art of the takedown is ever-evolving and is becoming a major focal point for grapplers everywhere. When I first started training, I...