Here’s How To Save Energy In Jiu-Jitsu When Recovering Guard
May 18, 2023BJJEE1 Admin
Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come into play, most of which include small movements that may not be obvious to...
3 Helpful Beverages to Drink at Jiu Jitsu Class and 2 You Must Avoid
Sep 05, 2021Jay Kenneth
We all know that kid who shows up to the gym with a Kool Aid Jammer or whatever other ridiculous drink, then complains about being tired halfway through. There’s a correlation there. Certain...
Do THIS To Have Consistent Levels Of ENERGY In Brazilian Jiu Jitsu
Dec 11, 2020BJJEE1 Admin
Have you noticed that your Jiu Jitsu training sessions aren’t really similar to one another? It’s not just about how „well“ your training goes – meaning, how much you’ve...
