Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come into play, most of which include small movements that may not be obvious to non-practitioners.
One of the most important ones is the concept of framing to manage space. Framing is a key component that all strong practitioners should learn, as it makes your attacks and defenses easier to pull off.
Do you often feel exhausted when trying to recover guard in Jiu-Jitsu?
Here are a few tips on how to save energy while doing so.
Stephen Whittier explains and demonstrates:
Learn the secrets of creating an impenetrable guard or framing to stop your opponent’s guard from BJJ star, Tom DeBlass.
Recruit framing and guard retention concepts that will add enhanced security and effectiveness to your bottom and top game.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
