These Breathing Tips Will Help You In Your Next BJJ Competition
Feb 24, 2022BJJEE1 Admin
If you’re looking to push yourself to your maximum in Brazilian Jiu-Jitsu, it’s often not enough to focus solely on techniques. Nor on your game plan… But, even more so, on some of...
Rickson Gracie: “Breath Control Can Change Your Life”
Aug 16, 2021BJJEE1 Admin
You can’t control everything on the mats, nor in your life alike. You can control some of the moves, but you can never fully predict what your “opponent” will do… Or how...
